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   <title>High Blood Pressure Dispatch Blog</title>
   <link>http://www.highbloodpressureinfo.org/High-blood-pressure-blog.html</link>
   <description>High Blood Pressure Info.org is dishing up  new information frequently. Keep up with it by subscribing to our dispatch blog.</description>
   <language>en-us</language>
   <category domain = "http://www.highbloodpressureinfo.org/High-blood-pressure-blog.html#">High blood pressure</category>
   <pubDate>Fri, 06 Nov 2009 18:46:26 GMT</pubDate>
   <lastBuildDate>Fri, 06 Nov 2009 18:46:26 GMT</lastBuildDate>
   <copyright>highbloodpressureinfo.org</copyright>
   <item>
    <title>Which Home Blood Pressure Monitor? </title>
    <link>http://www.highbloodpressureinfo.org/home-blood-pressure-monitor.html</link>
    <description>Which Home Blood Pressure Monitor? Should you choose an upper arm or wrist model? A review of the top ten will help you make your mind over.</description>
    <pubDate>Fri, 06 Nov 2009 18:46:26 GMT</pubDate>
   </item>
   <item>
    <title>Aloe Vera Barbadensis</title>
    <link>http://www.highbloodpressureinfo.org/aloe-vera-barbadensis.html</link>
    <description>Aloe Vera Barbadensis, used as a beauty aid by Cleopatra, for war wounds by Anthony, and still runs the gauntlet in modern warfare against diseases such as Hypertension.</description>
    <pubDate>Fri, 23 Oct 2009 00:42:04 GMT</pubDate>
   </item>
   <item>
    <title>Normal Blood Pressure Range</title>
    <link>http://www.highbloodpressureinfo.org/normal-blood-pressure-range.html</link>
    <description>Our normal blood pressure range can fluctuate throughout the day, and our age can make the difference in what`s considered normal and what`s not.</description>
    <pubDate>Tue, 13 Oct 2009 00:30:05 GMT</pubDate>
   </item>
   <item>
    <title>Hypertension in Women</title>
    <link>http://www.highbloodpressureinfo.org/hypertension-in-women.html</link>
    <description>Hypertension in Women is not considered a risk factor until after menopause. Learning what the causes are can help you to decrease that risk.</description>
    <pubDate>Tue, 13 Oct 2009 00:10:26 GMT</pubDate>
   </item>
   <item>
    <title>Choosing the Best Home Blood Pressure Monitor</title>
    <link>http://www.highbloodpressureinfo.org/best-home-blood-pressure-monitor.html</link>
    <description>Which is the Best Home Blood Pressure Monitor? Choose from the most popular of models and you won`t go wrong.</description>
    <pubDate>Tue, 06 Oct 2009 17:48:27 GMT</pubDate>
   </item>
   <item>
    <title>Chemicals in Cosmetics can Cause Hypertension</title>
    <link>http://www.highbloodpressureinfo.org/chemicals-in-cosmetics.html</link>
    <description>Chemicals in Cosmetics, personal care products and cleaning agents have been linked to hypertension, atherosclerosis, liver and kidney disease. What goes on the skin will find it`s way in.</description>
    <pubDate>Tue, 29 Sep 2009 17:39:12 GMT</pubDate>
   </item>
   <item>
    <title>Ginkgo Biloba and Hypertension</title>
    <link>http://www.highbloodpressureinfo.org/ginkgo-biloba.html</link>
    <description>Ginkgo Biloba is under the scrutiny of researchers as to its effectiveness on the cardiovascular system and the brain, even although it was formally proven.</description>
    <pubDate>Mon, 28 Sep 2009 21:34:23 GMT</pubDate>
   </item>
   <item>
    <title>Foods With High Potassium Levels</title>
    <link>http://www.highbloodpressureinfo.org/foods-with-high-potassium-levels.html</link>
    <description>In my list of foods with high potassium levels you will find five more additions to help you in your fight against high blood pressure. Two vegetables, three fruits, or is it only one vegetable?</description>
    <pubDate>Fri, 11 Sep 2009 21:45:27 GMT</pubDate>
   </item>
   <item>
    <title>Stevia for Hypertension and Diabetes</title>
    <link>http://www.highbloodpressureinfo.org/stevia.html</link>
    <description>Stevia is claimed to help reduce hypertension and help stabilize diabetes. The facts will help you determine if  stevia is a choice herb worth using.</description>
    <pubDate>Mon, 31 Aug 2009 17:13:29 GMT</pubDate>
   </item>
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    <title>High Blood Pressure Products</title>
    <link>http://www.highbloodpressureinfo.org/high-blood-pressure-products.html</link>
    <description>Excellent high blood pressure products under one roof saves you time. While you read up on HBP, choose your BP monitor, herbal formula, or supplement for high blood pressure also.</description>
    <pubDate>Mon, 31 Aug 2009 10:46:39 GMT</pubDate>
   </item>
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    <title>Natural Vasodilators</title>
    <link>http://www.highbloodpressureinfo.org/natural-vasodilators.html</link>
    <description>Natural Vasodilators are a welcome alternative to prescribed meds because they have the power to open arteries bringing down blood pressure without the nasty side effects.</description>
    <pubDate>Mon, 31 Aug 2009 08:53:13 GMT</pubDate>
   </item>
   <item>
    <title>High Blood Pressure Herbs for Hypertension.</title>
    <link>http://www.highbloodpressureinfo.org/high-blood-pressure-herbs.html</link>
    <description>There are a variety of High Blood Pressure Herbs that you can safely use with your doctors approval. A selection of these herbal remedies are listed here.         </description>
    <pubDate>Fri, 28 Aug 2009 01:18:08 GMT</pubDate>
   </item>
   <item>
    <title>Regular Exercise and High Blood Pressure Control</title>
    <link>http://www.highbloodpressureinfo.org/exercise-and-high-blood-pressure.html</link>
    <description>Taking control using an exercise and high blood pressure program is not an impossible feat. It`s </description>
    <pubDate>Mon, 24 Aug 2009 18:10:59 GMT</pubDate>
   </item>
   <item>
    <title>Chocolate and Blood Pressure Reduction</title>
    <link>http://www.highbloodpressureinfo.org/Chocolate-and-blood-pressure-reduction.html</link>
    <description>Recent studies on Chocolate and Blood Pressure Reduction have proved there is a significant drop in hypertension when you eat the right kind of chocolate.</description>
    <pubDate>Sun, 23 Aug 2009 15:50:35 GMT</pubDate>
   </item>
   <item>
    <title>Alternative Health Practitioners for High Blood Pressure</title>
    <link>http://www.highbloodpressureinfo.org/alternative-health-practitioners.html</link>
    <description>A directory of Alternative Health Practitioners specialising in therapies to help you manage illnesses such as high blood pressure through massage, relaxation, nutrition and other techniques.</description>
    <pubDate>Thu, 20 Aug 2009 17:46:08 GMT</pubDate>
   </item>
   <item>
    <title>Coenzyme Q10 and Heart Health</title>
    <link>http://www.highbloodpressureinfo.org/coenzyme-q10-and-heart-health.html</link>
    <description>The relationship between Coenzyme Q10 and Heart Health is like the spark plug in an engine. Without it the engine just won`t fire up. Learn what you may be doing to deplete it.</description>
    <pubDate>Mon, 17 Aug 2009 18:34:32 GMT</pubDate>
   </item>
   <item>
    <title>Sugar and High Blood Pressure</title>
    <link>http://www.highbloodpressureinfo.org/sugar-and-high-blood-pressure.html</link>
    <description>The increase in Sugar and High Blood Pressure among Eskimos is a sure indication that we need to change our eating habits. Learn how too much sugar affects insulin, magnesium and sodium.</description>
    <pubDate>Mon, 17 Aug 2009 18:30:50 GMT</pubDate>
   </item>
   <item>
    <title>Living with Coffee and High Blood Pressure.</title>
    <link>http://www.highbloodpressureinfo.org/coffee-and-high-blood-pressure.html</link>
    <description>I am spilling the beans on Coffee And High Blood Pressure. Take a fresh look and see how you can </description>
    <pubDate>Mon, 17 Aug 2009 17:56:06 GMT</pubDate>
   </item>
   <item>
    <title>Cycling For Hypertension</title>
    <link>http://www.highbloodpressureinfo.org/cycling.html</link>
    <description>Cycling, as an exercise for hypertension, will bring you more benefits than one. You will look good, feel good, and save into the bargain</description>
    <pubDate>Mon, 17 Aug 2009 17:20:25 GMT</pubDate>
   </item>
   <item>
    <title>Swimming Exercise and Hypertension</title>
    <link>http://www.highbloodpressureinfo.org/swimming-exercise.html</link>
    <description>Why is Swimming Exercise good for Hypertension? Learning how the heart works during aerobic exercise will help answer that question.</description>
    <pubDate>Mon, 17 Aug 2009 16:44:36 GMT</pubDate>
   </item>
   <item>
    <title>The Side Effects of Ibuprofen Include Hypertension</title>
    <link>http://www.highbloodpressureinfo.org/side-effects-of-ibuprofen.html</link>
    <description>Once of the Side Effects of Ibuprofen long term use is high blood pressure. If you are prone to taking pain killers it is in your best interest to see if it is causing your blood pressure to rise.</description>
    <pubDate>Mon, 17 Aug 2009 15:07:31 GMT</pubDate>
   </item>
   <item>
    <title>Diabetes and High Blood Pressure</title>
    <link>http://www.highbloodpressureinfo.org/diabetes-and-high-blood-pressure.html</link>
    <description>Diabetes and High Blood Pressure are linked and insulin resistance seams the culprit. Having a look at the condition metabolic syndrome X will help solve the puzzle.</description>
    <pubDate>Mon, 17 Aug 2009 00:51:21 GMT</pubDate>
   </item>
   <item>
    <title>The Reishi Mushroom</title>
    <link>http://www.highbloodpressureinfo.org/reishi-mushroom.html</link>
    <description>The Reishi Mushroom a natural treatment for high blood pressure takes number one position in the superior category ahead of Ginseng according to the oldest medical reference on ancient herbal medicine</description>
    <pubDate>Mon, 17 Aug 2009 00:15:01 GMT</pubDate>
   </item>
   <item>
    <title>What is Atherosclerosis?</title>
    <link>http://www.highbloodpressureinfo.org/atherosclerosis.html</link>
    <description>Atherosclerosis is a life-threatening disease. Knowing what it is and how it develops will be a guide to what treatment you choose.</description>
    <pubDate>Sun, 16 Aug 2009 22:26:06 GMT</pubDate>
   </item>
   <item>
    <title>A Guide on Alternative High Blood Pressure Treatment</title>
    <link>http://www.highbloodpressureinfo.org/alternative-high-blood-pressure-treatment.html</link>
    <description>Are you considering Alternative High Blood Pressure Treatment? You  </description>
    <pubDate>Sun, 16 Aug 2009 19:49:49 GMT</pubDate>
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   <item>
    <title>Alternative High Blood Pressure Treatment Really Does Work</title>
    <link>http://www.highbloodpressureinfo.org/alternative-high-blood-pressure-treatment-really-does-work.html</link>
    <description>This trend is increasing at an alarming rate. Why are you considering it and do you think there is enough exposure to the benefits of making the</description>
    <pubDate>Sun, 16 Aug 2009 19:40:12 GMT</pubDate>
   </item>
   <item>
    <title>Diets for High Blood Pressure</title>
    <link>http://www.highbloodpressureinfo.org/diets-for-high-blood-pressure.html</link>
    <description>There are many Diets for High Blood Pressure to choose from. Finding the right one to suit your needs is simple with a little help.</description>
    <pubDate>Sun, 16 Aug 2009 18:54:11 GMT</pubDate>
   </item>
   <item>
    <title>Buteyko Breathing</title>
    <link>http://www.highbloodpressureinfo.org/buteyko-breathing.html</link>
    <description>Buteyko Breathing is worth looking into as an alternative high blood pressure treatment as it helps deal with stress, anxiety, hypertension, blood pH balance, apnea and much more.</description>
    <pubDate>Sun, 16 Aug 2009 18:45:29 GMT</pubDate>
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    <title>Olmetec (olmesartan) - Side Effects...and a bit more.</title>
    <link>http://www.highbloodpressureinfo.org/olmetec-olmesartan-side-effectsand-a-bit-more.html</link>
    <description>This is an angiotensin 2 receptor antagonist (20mg) I had been on this drug for about two months when I began to notice side effects. They included</description>
    <pubDate>Sat, 15 Aug 2009 03:42:26 GMT</pubDate>
   </item>
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    <title>High Blood Pressure Information to Help Bring it Down</title>
    <link>http://www.highbloodpressureinfo.org/index.html</link>
    <description>An easy High Blood Pressure information guide can help dispel the fears of not being able to help oneself. Taking control is easier than you think.</description>
    <pubDate>Sat, 15 Aug 2009 01:00:23 GMT</pubDate>
   </item>
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    <title>Aromatherapy and High Blood Pressure</title>
    <link>http://www.highbloodpressureinfo.org/aromatherapy.html</link>
    <description>As Aromatherapy gains popularity, many are considering it to help lower their blood pressure. Using essential oils such as Lavender, Geranium, Cyprus and Peppermint who can resist the relaxing therapy</description>
    <pubDate>Sat, 15 Aug 2009 00:20:13 GMT</pubDate>
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   <item>
    <title>Choice Ways to Cure High Blood Pressure Naturally</title>
    <link>http://www.highbloodpressureinfo.org/cure-high-blood-pressure-naturally.html</link>
    <description>A way to cure high blood pressure naturally, is to treat the cause. Here are some hypertension cures you can try out. </description>
    <pubDate>Tue, 11 Aug 2009 06:48:34 GMT</pubDate>
   </item>
   <item>
    <title>High blood pressure medicine </title>
    <link>http://www.highbloodpressureinfo.org/high-blood-pressure-medicine.html</link>
    <description>If you want to know what kind of High Blood Pressure Medicine you have been prescribed and how they work to lower blood pressure, this list of selected drugs will give you a better understanding. </description>
    <pubDate>Sun, 09 Aug 2009 17:44:29 GMT</pubDate>
   </item>
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    <title>Natural Diuretics</title>
    <link>http://www.highbloodpressureinfo.org/natural-diuretics.html</link>
    <description>Choosing Natural Diuretics as an alternative to prescription drugs has helped many to avoid unnecessary side effects that accompany pharmaceuticals.</description>
    <pubDate>Sun, 09 Aug 2009 16:42:02 GMT</pubDate>
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    <title>Body pH and Your Health</title>
    <link>http://www.highbloodpressureinfo.org/body-ph.html</link>
    <description>Your Body pH is linked to your health status. If you are acidic over a prolonged period then expect to fall sick.</description>
    <pubDate>Sun, 12 Jul 2009 17:10:00 GMT</pubDate>
   </item>
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    <title>Help Lower High Blood Pressure Naturally</title>
    <link>http://www.highbloodpressureinfo.org/lower-high-blood-pressure-naturally.html</link>
    <description>Help lower high blood pressure naturally by Keeping Fit and Motivated. But finding time to keep fit can be a challenge. Here are some ideas you can try.</description>
    <pubDate>Mon, 06 Jul 2009 12:53:35 GMT</pubDate>
   </item>
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    <title>The Ideal pH Balance to Reduce Hypertension</title>
    <link>http://www.highbloodpressureinfo.org/ideal-ph-balance.html</link>
    <description>Maintaining the ideal ph balance at 7.365 will significantly reduce high blood pressure. Adjusting your diet to eating more alkaline foods can be done one step at a time.</description>
    <pubDate>Fri, 03 Jul 2009 12:07:41 GMT</pubDate>
   </item>
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    <title>The Body Ph Balance</title>
    <link>http://www.highbloodpressureinfo.org/body-ph-balance.html</link>
    <description>The Body Ph Balance is vital to achieve good health. If you want to help your cardiovascular system take the pH test and start alkalizing your body.</description>
    <pubDate>Fri, 03 Jul 2009 11:54:52 GMT</pubDate>
   </item>
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    <title>Nattokinase for High Blood Pressure</title>
    <link>http://www.highbloodpressureinfo.org/nattokinase.html</link>
    <description>Nattokinase is a proteolytic enzyme that warrants the interest of hypertensive patients, and you can get the substance into your system simply by eating formented soybeans.</description>
    <pubDate>Tue, 30 Jun 2009 23:02:03 GMT</pubDate>
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    <title>The Heavy Metals Cleanse</title>
    <link>http://www.highbloodpressureinfo.org/heavy-metals-cleanse.html</link>
    <description>A heavy metals cleanse is the first step to help lower blood pressure naturally. It prepares the body by removing the toxins first which in themselves may contribute to high blood pressure.</description>
    <pubDate>Mon, 29 Jun 2009 20:57:01 GMT</pubDate>
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    <title>Supplements For High Blood Pressure</title>
    <link>http://www.highbloodpressureinfo.org/supplements-for-high-blood-pressure.html</link>
    <description>Why taking Supplements for High Blood Pressure may boost your bodies natural healing powers.</description>
    <pubDate>Mon, 29 Jun 2009 17:41:35 GMT</pubDate>
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    <title>How to Lower High Blood Pressure Fast</title>
    <link>http://www.highbloodpressureinfo.org/lower-high-blood-pressure.html</link>
    <description>To Lower High Blood Pressure fast you need to take immediate action. This ecourse discusses techniques and supplements that may bring speedy results.</description>
    <pubDate>Mon, 29 Jun 2009 17:01:31 GMT</pubDate>
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    <title>A closer look at why Cholesterol versus High blood pressure.</title>
    <link>http://www.highbloodpressureinfo.org/cholesterol-versus-high-blood-pressure.html</link>
    <description>The issue of Cholesterol Versus High blood Pressure is a growing global worry. Revealing data </description>
    <pubDate>Sun, 28 Jun 2009 00:29:17 GMT</pubDate>
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    <title>Breathing Rate for Hypertension</title>
    <link>http://www.highbloodpressureinfo.org/breathing-rate.html</link>
    <description>The Ideal Breathing Rate to lower high blood pressure is officially just below ten breaths per minute. Maybe this is what will work for you.</description>
    <pubDate>Sun, 28 Jun 2009 00:25:09 GMT</pubDate>
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    <title>Benicar for high blood pressure</title>
    <link>http://www.highbloodpressureinfo.org/benicar.html</link>
    <description>Benicar is a recent, high blood pressure drug on the market. If you have been prescribed it, learn here what it is, how it works and how it can affect you.</description>
    <pubDate>Sun, 28 Jun 2009 00:08:55 GMT</pubDate>
   </item>
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    <title>Finger Blood Pressure Monitor</title>
    <link>http://www.highbloodpressureinfo.org/finger-blood-pressure-monitor.html</link>
    <description>The Finger Blood Pressure Monitor is a devise that many people are attracted to because of it`s ease of use. Find out if it gives an accurate enough reading.</description>
    <pubDate>Sat, 27 Jun 2009 12:55:41 GMT</pubDate>
   </item>
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    <title>Help for Poor Leg Circulation</title>
    <link>http://www.highbloodpressureinfo.org/poor-leg-circulation.html</link>
    <description>Which of these poor leg circulation symptoms did you think there was no solution to? Here you will get to know the very route of the causes and what will solve them.</description>
    <pubDate>Tue, 23 Jun 2009 16:16:43 GMT</pubDate>
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    <title>How To Improve Blood Circulation</title>
    <link>http://www.highbloodpressureinfo.org/how-to-improve-blood-circulation.html</link>
    <description>How To Improve Blood Circulation is easier than you think. One effective way is to stimulate those muscles and get the blood flowing.</description>
    <pubDate>Tue, 23 Jun 2009 16:01:06 GMT</pubDate>
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    <title>Foods With Potassium - A Listed Variety</title>
    <link>http://www.highbloodpressureinfo.org/foods-with-potassium.html</link>
    <description>With this varied list of Foods With Potassium you can keep check of your potassium intake without getting bored of the same foods.</description>
    <pubDate>Tue, 23 Jun 2009 01:45:36 GMT</pubDate>
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    <title>Stress Effects on Blood Pressure</title>
    <link>http://www.highbloodpressureinfo.org/stress-effects-on-blood-pressure.html</link>
    <description>What results from Stress Effects on Blood Pressure? If it is detrimental to health, then take action because it looks like stress is here to stay.</description>
    <pubDate>Thu, 18 Jun 2009 21:42:57 GMT</pubDate>
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