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   <title>High Blood Pressure Dispatch Blog</title>
   <link>http://www.highbloodpressureinfo.org/High-blood-pressure-blog.html</link>
   <description>High Blood Pressure Info.org is dishing up  new information frequently. Keep up with it by subscribing to our dispatch blog.</description>
   <language>en-us</language>
   <category domain = "http://www.highbloodpressureinfo.org/High-blood-pressure-blog.html#">High blood pressure</category>
   <pubDate>Wed, 16 May 2012 10:25:04 GMT</pubDate>
   <lastBuildDate>Wed, 16 May 2012 10:25:04 GMT</lastBuildDate>
   <copyright>highbloodpressureinfo.org</copyright>
   <item>
    <title>Laughter Therapy For Hypertension</title>
    <guid>http://www.highbloodpressureinfo.org/laughter-therapy.html</guid>
    <link>http://www.highbloodpressureinfo.org/laughter-therapy.html</link>
    <description>Laughter Therapy can do your blood pressure a world of good. It has been known for a long time that it has a beneficial effect on the cardiovascular system.</description>
    <pubDate>Tue, 08 May 2012 17:52:35 GMT</pubDate>
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    <title>Circulation and High Blood Pressure</title>
    <guid>http://www.highbloodpressureinfo.org/circulation-and-high-blood-pressure.html</guid>
    <link>http://www.highbloodpressureinfo.org/circulation-and-high-blood-pressure.html</link>
    <description>Your Circulation and High Blood Pressure problem may seem looming, but really the solutions are numerous and easier than you imagine. Walking is not the only answer you know.</description>
    <pubDate>Tue, 08 May 2012 17:41:56 GMT</pubDate>
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    <title>How To Improve Blood Circulation</title>
    <guid>http://www.highbloodpressureinfo.org/how-to-improve-blood-circulation.html</guid>
    <link>http://www.highbloodpressureinfo.org/how-to-improve-blood-circulation.html</link>
    <description>How To Improve Blood Circulation is easier than you think. One effective way is to stimulate those muscles and get the blood flowing.</description>
    <pubDate>Tue, 08 May 2012 17:12:14 GMT</pubDate>
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    <title>Chocolate and Blood Pressure Reduction</title>
    <guid>http://www.highbloodpressureinfo.org/Chocolate-and-blood-pressure-reduction.html</guid>
    <link>http://www.highbloodpressureinfo.org/Chocolate-and-blood-pressure-reduction.html</link>
    <description>Recent studies on Chocolate and Blood Pressure Reduction have proved there is a significant drop in hypertension when you eat the right kind of chocolate.</description>
    <pubDate>Tue, 08 May 2012 10:26:14 GMT</pubDate>
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    <title>I Knew There Was an Alternative</title>
    <guid>http://www.highbloodpressureinfo.org/i-knew-there-was-an-alternative.html</guid>
    <link>http://www.highbloodpressureinfo.org/i-knew-there-was-an-alternative.html</link>
    <description>This info sent from a friend is going to be very instrumental in the care of my health issues that I am just now becoming aware of. I am glad that I do</description>
    <pubDate>Mon, 30 Apr 2012 08:38:10 GMT</pubDate>
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    <title>L-arginine for High Blood Pressure</title>
    <guid>http://www.highbloodpressureinfo.org/l-arginine.html</guid>
    <link>http://www.highbloodpressureinfo.org/l-arginine.html</link>
    <description>L-arginine is an amino acid needed to produce nitric oxide that relaxes arteries. If you have a deficiency the end results could mean high blood pressure.</description>
    <pubDate>Tue, 17 Apr 2012 19:08:54 GMT</pubDate>
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    <title>Deep Sleep Reduces Blood Pressure</title>
    <guid>http://www.highbloodpressureinfo.org/sleep.html</guid>
    <link>http://www.highbloodpressureinfo.org/sleep.html</link>
    <description>Getting a good nights Sleep is a key to bringing down high blood pressure in men 65 and over. But most who retire at that age find they need less.</description>
    <pubDate>Fri, 13 Apr 2012 16:35:25 GMT</pubDate>
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    <title>Rauvolfia Serpentina for Hypertension</title>
    <guid>http://www.highbloodpressureinfo.org/rauvolfia-serpentina.html</guid>
    <link>http://www.highbloodpressureinfo.org/rauvolfia-serpentina.html</link>
    <description>Rauvolfia Serpentina is used to reduce high blood pressure both in traditional and conventional medicine.</description>
    <pubDate>Tue, 13 Mar 2012 14:19:02 GMT</pubDate>
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    <title>Exercise is GOOD</title>
    <guid>http://www.highbloodpressureinfo.org/exercise-is-good.html</guid>
    <link>http://www.highbloodpressureinfo.org/exercise-is-good.html</link>
    <description>I have developed HBP a year ago and I was really high and ended up in Emergency several times. Now I have decided to exercise at the gym twice a week despite</description>
    <pubDate>Thu, 01 Mar 2012 22:42:39 GMT</pubDate>
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    <title>Parsley Tea on Hypertension</title>
    <guid>http://www.highbloodpressureinfo.org/parsley-tea.html</guid>
    <link>http://www.highbloodpressureinfo.org/parsley-tea.html</link>
    <description>Drinking parsley tea to reduce hypertension is not an empty claim. Researchers do not know exactly how it does it but they are getting close.</description>
    <pubDate>Thu, 01 Mar 2012 12:42:56 GMT</pubDate>
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    <title>Music Therapy for Hypertension</title>
    <guid>http://www.highbloodpressureinfo.org/music-therapy.html</guid>
    <link>http://www.highbloodpressureinfo.org/music-therapy.html</link>
    <description>Music Therapy as a mild hypertension treatment has been proven effective but there are reservations. What kind of music is the most effective?</description>
    <pubDate>Sun, 19 Feb 2012 21:53:12 GMT</pubDate>
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    <title>Food for High Blood Pressure sufferers from around the world.</title>
    <guid>http://www.highbloodpressureinfo.org/food-for-high-blood-pressure.html</guid>
    <link>http://www.highbloodpressureinfo.org/food-for-high-blood-pressure.html</link>
    <description>Choosing good food for high blood pressure dieters can be easy and exciting when tips and recipes from around the world are brought together in one place.</description>
    <pubDate>Sun, 19 Feb 2012 21:52:07 GMT</pubDate>
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    <title>Juicing For Health - The Cardiovascular System</title>
    <guid>http://www.highbloodpressureinfo.org/juicing-for-health.html</guid>
    <link>http://www.highbloodpressureinfo.org/juicing-for-health.html</link>
    <description>Think berries when Juicing For Health of the heart and arteries. They are packed with fibre and high orac antioxidants.</description>
    <pubDate>Mon, 13 Feb 2012 17:42:06 GMT</pubDate>
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    <title>Preeclampsia Signs and Symptoms</title>
    <guid>http://www.highbloodpressureinfo.org/preeclampsia.html</guid>
    <link>http://www.highbloodpressureinfo.org/preeclampsia.html</link>
    <description>The word Preeclampsia strikes fear into pregnant women. Mystified doctors know only signs and symptoms. Research however is focusing on oxidative stress as a possible cause.</description>
    <pubDate>Wed, 18 Jan 2012 17:06:18 GMT</pubDate>
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    <title>Blood Pressure Reading Chart for Adults and Children</title>
    <guid>http://www.highbloodpressureinfo.org/blood-pressure-reading-chart.html</guid>
    <link>http://www.highbloodpressureinfo.org/blood-pressure-reading-chart.html</link>
    <description>Why not look after the whole family using this blood pressure reading chart. An easy to read chart that also features normal child blood pressure levels and adult..</description>
    <pubDate>Thu, 12 Jan 2012 00:52:56 GMT</pubDate>
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    <title>Normal Blood Pressure Range</title>
    <guid>http://www.highbloodpressureinfo.org/normal-blood-pressure-range.html</guid>
    <link>http://www.highbloodpressureinfo.org/normal-blood-pressure-range.html</link>
    <description>Our normal blood pressure range can fluctuate throughout the day, and our age can make the difference in what`s considered normal and what`s not.</description>
    <pubDate>Thu, 12 Jan 2012 00:28:56 GMT</pubDate>
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    <title>Learn what Stage 1 Hypertension is</title>
    <guid>http://www.highbloodpressureinfo.org/stage-1-hypertension.html</guid>
    <link>http://www.highbloodpressureinfo.org/stage-1-hypertension.html</link>
    <description>Stage 1 Hypertension should not be viewed casually. It follows prehypertension and usually the doctor will want to introduce prescription drugs.</description>
    <pubDate>Wed, 11 Jan 2012 23:37:57 GMT</pubDate>
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    <title>Stage 2 Hypertension</title>
    <guid>http://www.highbloodpressureinfo.org/stage-2-hypertension.html</guid>
    <link>http://www.highbloodpressureinfo.org/stage-2-hypertension.html</link>
    <description>Stage 2 Hypertension does not mean secondary hypertension. It can also be a primary hypertension condition but the treatment for it depends on which condition you have.</description>
    <pubDate>Wed, 11 Jan 2012 23:34:03 GMT</pubDate>
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    <title>What is High Blood Pressure?</title>
    <guid>http://www.highbloodpressureinfo.org/what-is-high-blood-pressure.html</guid>
    <link>http://www.highbloodpressureinfo.org/what-is-high-blood-pressure.html</link>
    <description>Your question on What is High Blood Pressure is briefly answered here. But you   also need to know about stages 1 to 3.</description>
    <pubDate>Wed, 11 Jan 2012 23:28:34 GMT</pubDate>
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    <title>Chemicals in Cosmetics can Cause Hypertension</title>
    <guid>http://www.highbloodpressureinfo.org/chemicals-in-cosmetics.html</guid>
    <link>http://www.highbloodpressureinfo.org/chemicals-in-cosmetics.html</link>
    <description>Chemicals in Cosmetics, personal care products and cleaning agents have been linked to hypertension, atherosclerosis, liver and kidney disease. What goes on the skin will find it`s way in.</description>
    <pubDate>Tue, 10 Jan 2012 17:03:53 GMT</pubDate>
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    <title>Points of View On High Blood Pressure</title>
    <guid>http://www.highbloodpressureinfo.org/points-of-view.html</guid>
    <link>http://www.highbloodpressureinfo.org/points-of-view.html</link>
    <description>Airing your Points Of View on a bad or good experience of high blood pressure treatment has a therapeutic effect.</description>
    <pubDate>Thu, 05 Jan 2012 19:38:10 GMT</pubDate>
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    <title>Calcium Deficiency and High Blood Pressure</title>
    <guid>http://www.highbloodpressureinfo.org/calcium-deficiency.html</guid>
    <link>http://www.highbloodpressureinfo.org/calcium-deficiency.html</link>
    <description>The ongoing controversy that Calcium Deficiency is linked with high blood pressure could be confusing you. A bit of common sense and statistics should help.</description>
    <pubDate>Thu, 22 Dec 2011 20:47:16 GMT</pubDate>
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    <title>Herbs For High Blood Pressure</title>
    <guid>http://www.highbloodpressureinfo.org/herbs-for-high-blood-pressure.html</guid>
    <link>http://www.highbloodpressureinfo.org/herbs-for-high-blood-pressure.html</link>
    <description>Herbs for high blood pressure work in similar ways to prescribed pharmaceuticals. With a bit of knowledge, some caution, and plain common sense they will do the job.</description>
    <pubDate>Tue, 20 Dec 2011 23:13:25 GMT</pubDate>
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    <title>Hypertension Supplements ProHealth Nutrition</title>
    <guid>http://www.highbloodpressureinfo.org/hypertension-supplements.html</guid>
    <link>http://www.highbloodpressureinfo.org/hypertension-supplements.html</link>
    <description>Omega 3 in fish oils, coezyme Q10, antioxidants, and herbal combinations are proven hypertension supplements that support cardiovascular health.</description>
    <pubDate>Sat, 17 Dec 2011 02:56:05 GMT</pubDate>
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    <title>Mineral Supplements and High Blood Pressure</title>
    <guid>http://www.highbloodpressureinfo.org/mineral-supplements.html</guid>
    <link>http://www.highbloodpressureinfo.org/mineral-supplements.html</link>
    <description>Mineral supplements for hypertension make sense. Our bodies need them yet they are reduced or lost in the soil and in cooking.</description>
    <pubDate>Sat, 17 Dec 2011 02:06:58 GMT</pubDate>
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    <title>Hypertension Book Review</title>
    <guid>http://www.highbloodpressureinfo.org/hypertension-book.html</guid>
    <link>http://www.highbloodpressureinfo.org/hypertension-book.html</link>
    <description>This Hypertension Book Review puts the spotlight on any merits that each  publication has to offer.</description>
    <pubDate>Tue, 13 Dec 2011 06:27:51 GMT</pubDate>
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    <title>HBP Meds Like Snake Venom</title>
    <guid>http://www.highbloodpressureinfo.org/hbp-meds-like-snake-venom.html</guid>
    <link>http://www.highbloodpressureinfo.org/hbp-meds-like-snake-venom.html</link>
    <description>Lil 'ol type B me was sure surprised by a 186/90 blood pressure reading.I agreed pretty readily with my doctor that I had to do something to bring it down.</description>
    <pubDate>Tue, 13 Dec 2011 06:01:28 GMT</pubDate>
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    <title>Omega 3 fatty acids for Cardiovascular Health</title>
    <guid>http://www.highbloodpressureinfo.org/omega-3-fatty-acids.html</guid>
    <link>http://www.highbloodpressureinfo.org/omega-3-fatty-acids.html</link>
    <description>Take Omega 3 Fatty Acids and Omega 6 and what do you have? An old fashioned remedy that your mother and grandmother swore by.</description>
    <pubDate>Mon, 12 Dec 2011 14:19:28 GMT</pubDate>
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    <title>Stress Effects on Blood Pressure</title>
    <guid>http://www.highbloodpressureinfo.org/stress-effects-on-blood-pressure.html</guid>
    <link>http://www.highbloodpressureinfo.org/stress-effects-on-blood-pressure.html</link>
    <description>What results from Stress Effects on Blood Pressure? If it is detrimental to health, then take action because it looks like stress is here to stay.</description>
    <pubDate>Mon, 12 Dec 2011 12:39:23 GMT</pubDate>
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    <title>The Heavy Metals Cleanse</title>
    <guid>http://www.highbloodpressureinfo.org/heavy-metals-cleanse.html</guid>
    <link>http://www.highbloodpressureinfo.org/heavy-metals-cleanse.html</link>
    <description>A heavy metals cleanse is the first step to help lower blood pressure naturally. It prepares the body by removing the toxins first which in themselves may contribute to high blood pressure.</description>
    <pubDate>Wed, 07 Dec 2011 17:07:51 GMT</pubDate>
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    <title>High blood pressure medicine </title>
    <guid>http://www.highbloodpressureinfo.org/high-blood-pressure-medicine.html</guid>
    <link>http://www.highbloodpressureinfo.org/high-blood-pressure-medicine.html</link>
    <description>If you want to know what kind of High Blood Pressure Medicine you have been prescribed and how they work to lower blood pressure, this list of selected drugs will give you a better understanding. </description>
    <pubDate>Sat, 03 Dec 2011 02:34:38 GMT</pubDate>
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    <title>Renin Inhibitor in a Trible Combo</title>
    <guid>http://www.highbloodpressureinfo.org/renin-inhibitor.html</guid>
    <link>http://www.highbloodpressureinfo.org/renin-inhibitor.html</link>
    <description>Using a Renin Inhibitor early in the Renin Angiotensin Aldosterone System is believed to lower blood pressure better, hence the development of this triple combo drug.</description>
    <pubDate>Sat, 03 Dec 2011 02:18:27 GMT</pubDate>
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    <title>High Blood Pressure International Rescue</title>
    <guid>http://www.highbloodpressureinfo.org/index.html</guid>
    <link>http://www.highbloodpressureinfo.org/index.html</link>
    <description>High Blood Pressure is to heart disease as a fire alarm is to a fire. The information found here is likened to the fire escape.</description>
    <pubDate>Fri, 02 Dec 2011 01:39:22 GMT</pubDate>
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    <title>Olmesartan - A high blood pressure drug</title>
    <guid>http://www.highbloodpressureinfo.org/olmesartan.html</guid>
    <link>http://www.highbloodpressureinfo.org/olmesartan.html</link>
    <description>Olmesartan is a high blood pressure drug on the market. If you have been prescribed it, learn here what it is, how it works and how it can affect you.</description>
    <pubDate>Tue, 29 Nov 2011 03:08:07 GMT</pubDate>
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    <title>Blood Pressure Monitor Review </title>
    <guid>http://www.highbloodpressureinfo.org/blood-pressure-monitor-review.html</guid>
    <link>http://www.highbloodpressureinfo.org/blood-pressure-monitor-review.html</link>
    <description>How to write an accurate blood pressure monitor review is to buy one and test it. The model I chose is an Omron upper arm unit.</description>
    <pubDate>Fri, 25 Nov 2011 12:28:21 GMT</pubDate>
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    <title>News on Triple Combo Sevikar HCT</title>
    <guid>http://www.highbloodpressureinfo.org/triple-combo.html</guid>
    <link>http://www.highbloodpressureinfo.org/triple-combo.html</link>
    <description>The new triple combo Sevikar hct is a high blood pressure medication targeted to those inclined to forget if they took all their pills.</description>
    <pubDate>Thu, 24 Nov 2011 17:41:20 GMT</pubDate>
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    <title>Alternative High Blood Pressure Treatment Choices</title>
    <guid>http://www.highbloodpressureinfo.org/alternative-high-blood-pressure-treatment.html</guid>
    <link>http://www.highbloodpressureinfo.org/alternative-high-blood-pressure-treatment.html</link>
    <description>Can Alternative High Blood Pressure Treatment meet the challenge? Your decision is what matters.</description>
    <pubDate>Tue, 22 Nov 2011 00:03:06 GMT</pubDate>
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    <title>Hypertension in Women</title>
    <guid>http://www.highbloodpressureinfo.org/hypertension-in-women.html</guid>
    <link>http://www.highbloodpressureinfo.org/hypertension-in-women.html</link>
    <description>Hypertension in Women is not considered a risk factor until after menopause. Learning what the causes are can help you to decrease that risk.</description>
    <pubDate>Tue, 15 Nov 2011 12:39:18 GMT</pubDate>
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    <title>Prehypertension - A Marker for Possible Heart Disease</title>
    <guid>http://www.highbloodpressureinfo.org/prehypertension.html</guid>
    <link>http://www.highbloodpressureinfo.org/prehypertension.html</link>
    <description>You may think prehypertension is something to take likely but doctors are warning it can develop into something major that will need harder measures to treat.</description>
    <pubDate>Thu, 10 Nov 2011 01:47:11 GMT</pubDate>
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    <title>Systolic Blood Pressure</title>
    <guid>http://www.highbloodpressureinfo.org/systolic.html</guid>
    <link>http://www.highbloodpressureinfo.org/systolic.html</link>
    <description>The Systolic blood pressure reading is the larger number on your blood pressure monitor display. Looking at how the heart works will tell us more about it.</description>
    <pubDate>Sat, 05 Nov 2011 04:28:41 GMT</pubDate>
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    <title>The Diastolic in Blood Pressure</title>
    <guid>http://www.highbloodpressureinfo.org/diastolic.html</guid>
    <link>http://www.highbloodpressureinfo.org/diastolic.html</link>
    <description>The word Diastolic is used in blood pressure measurement and a period of time between the beats.</description>
    <pubDate>Fri, 04 Nov 2011 23:38:47 GMT</pubDate>
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    <title>What Causes High Blood Pressure? - Discover the answers and their reasons.</title>
    <guid>http://www.highbloodpressureinfo.org/what-causes-high-blood-pressure.html</guid>
    <link>http://www.highbloodpressureinfo.org/what-causes-high-blood-pressure.html</link>
    <description>A common question people often ask is what causes High blood pressure. Answers along with reasons are more helpful and satisfying if they are based on solid foundations.</description>
    <pubDate>Wed, 05 Oct 2011 14:03:57 GMT</pubDate>
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    <title>Blocked Arteries</title>
    <guid>http://www.highbloodpressureinfo.org/blocked-arteries.html</guid>
    <link>http://www.highbloodpressureinfo.org/blocked-arteries.html</link>
    <description>Blocked Arteries are the end result of high blood pressure and other factors. Cholesterol is an innocent bystander.</description>
    <pubDate>Wed, 05 Oct 2011 13:58:13 GMT</pubDate>
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    <title>Is there a better way than natural</title>
    <guid>http://www.highbloodpressureinfo.org/is-there-a-better-way-than-natural.html</guid>
    <link>http://www.highbloodpressureinfo.org/is-there-a-better-way-than-natural.html</link>
    <description>I considered this again in my life. When I was in my 20's, I maintained a diet full of fruits and veggies, coupled with daily exercise, I was healthy.</description>
    <pubDate>Mon, 19 Sep 2011 22:31:50 GMT</pubDate>
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    <title>Diet and Hope</title>
    <guid>http://www.highbloodpressureinfo.org/diet-and-hope.html</guid>
    <link>http://www.highbloodpressureinfo.org/diet-and-hope.html</link>
    <description>This is my own story which I want to share with you. It is the correspondence I had with a nurse in Canada who used the information on my site and saw</description>
    <pubDate>Mon, 19 Sep 2011 22:10:57 GMT</pubDate>
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    <title>Hibiscus Flower and Hypertension</title>
    <guid>http://www.highbloodpressureinfo.org/hibiscus-flower.html</guid>
    <link>http://www.highbloodpressureinfo.org/hibiscus-flower.html</link>
    <description>Hibiscus Flower is a herb to consider if you are looking for natural ways to bring you blood pressure down.</description>
    <pubDate>Fri, 16 Sep 2011 17:03:34 GMT</pubDate>
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    <title>Hibiscus Tea for High Blood Pressure</title>
    <guid>http://www.highbloodpressureinfo.org/hibiscus-tea.html</guid>
    <link>http://www.highbloodpressureinfo.org/hibiscus-tea.html</link>
    <description>Hibiscus Tea known as Sorrel in Jamaica, is taken for high blood pressure. But we want scientific data as proof.</description>
    <pubDate>Tue, 13 Sep 2011 17:21:04 GMT</pubDate>
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    <title>A Stress and Hypertension Connection</title>
    <guid>http://www.highbloodpressureinfo.org/stress-and-hypertension.html</guid>
    <link>http://www.highbloodpressureinfo.org/stress-and-hypertension.html</link>
    <description>Stress and Hypertension have been shown to be worldwide effects of the September 11 terrorist attack.</description>
    <pubDate>Fri, 09 Sep 2011 17:13:58 GMT</pubDate>
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    <title>Sugar and High Blood Pressure</title>
    <guid>http://www.highbloodpressureinfo.org/sugar-and-high-blood-pressure.html</guid>
    <link>http://www.highbloodpressureinfo.org/sugar-and-high-blood-pressure.html</link>
    <description>The increase in Sugar and High Blood Pressure among Eskimos is a sure indication that we need to change our eating habits. Learn how too much sugar affects insulin, magnesium and sodium.</description>
    <pubDate>Tue, 06 Sep 2011 01:18:32 GMT</pubDate>
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    <title>Air Pollution and High Blood Pressure</title>
    <guid>http://www.highbloodpressureinfo.org/air-pollution.html</guid>
    <link>http://www.highbloodpressureinfo.org/air-pollution.html</link>
    <description>Air Pollution is a major cause of high blood pressure. This test brings to light the connection with diesel exhaust and blood vessel dysfunction.</description>
    <pubDate>Mon, 05 Sep 2011 11:56:37 GMT</pubDate>
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