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   <title>High Blood Pressure Dispatch Blog</title>
   <link>http://www.highbloodpressureinfo.org/High-blood-pressure-blog.html</link>
   <description>High Blood Pressure Info.org is dishing up  new information frequently. Keep up with it by subscribing to our dispatch blog.</description>
   <language>en-us</language>
   <category domain = "http://www.highbloodpressureinfo.org/High-blood-pressure-blog.html#">High blood pressure</category>
   <pubDate>Tue, 13 May 2008 20:48:33 GMT</pubDate>
   <lastBuildDate>Tue, 13 May 2008 20:48:33 GMT</lastBuildDate>
   <copyright>highbloodpressureinfo.org</copyright>
   <item>
    <title>Choosing the Best Home Blood Pressure Monitor</title>
    <link>http://www.highbloodpressureinfo.org/best-home-blood-pressure-monitor.html</link>
    <description>If you want the Best Home Blood Pressure Monitor choose from the most popular of models and you won`t go wrong.</description>
    <pubDate>Tue, 13 May 2008 09:48:27 GMT</pubDate>
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    <title>Normal Blood Pressure Range</title>
    <link>http://www.highbloodpressureinfo.org/normal-blood-pressure-range.html</link>
    <description>Our normal blood pressure range can fluctuate throughout the day, and our age can make the difference in what`s considered normal and what`s not.</description>
    <pubDate>Mon, 12 May 2008 12:39:17 GMT</pubDate>
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    <title>The Mediterranean Diet for High Blood Pressure</title>
    <link>http://www.highbloodpressureinfo.org/mediterranean-diet.html</link>
    <description>The Mediterranean Diet is flexible, includes all foods in the right balance and is proven to lower blood pressure. Just take a look at the physiques of those Greek statues.</description>
    <pubDate>Sun, 11 May 2008 23:01:13 GMT</pubDate>
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    <title>How to Lower High Blood Pressure Fast</title>
    <link>http://www.highbloodpressureinfo.org/lower-high-blood-pressure.html</link>
    <description>To Lower High Blood Pressure fast you need to take immediate action. This ecourse discusses techniques and supplements that may bring speedy results.</description>
    <pubDate>Sat, 10 May 2008 00:26:29 GMT</pubDate>
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    <title>Food High in Potassium</title>
    <link>http://www.highbloodpressureinfo.org/food-high-in-potassium.html</link>
    <description>If you are searching for food high in potassium you will find there is no shortage of websites. This site however squeezes out just that little bit more.</description>
    <pubDate>Tue, 06 May 2008 20:22:34 GMT</pubDate>
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    <title>Alternative + Medical, a match made in Heaven</title>
    <link>http://www.highbloodpressureinfo.org/alternative-medical-a-match-made-in-heaven.html</link>
    <description>Hello Gem. Thank you for your wonderful site!  My name is James, I am a holistic health practitioner in California (USA) and have been a hands-on</description>
    <pubDate>Tue, 06 May 2008 16:11:41 GMT</pubDate>
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    <title>High Blood Pressure In Teenagers</title>
    <link>http://www.highbloodpressureinfo.org/high-blood-pressure-in-teenagers.html</link>
    <description>High Blood Pressure in Teenagers is on the rise. Learning what the reasons are can help protect your teenager from health complications later in their adult life.</description>
    <pubDate>Mon, 05 May 2008 10:01:05 GMT</pubDate>
   </item>
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    <title>Site map For High Blood Pressure Info</title>
    <link>http://www.highbloodpressureinfo.org/high-blood-pressure-info.html</link>
    <description>Site map for High Blood Pressure Info.org</description>
    <pubDate>Mon, 05 May 2008 01:33:42 GMT</pubDate>
   </item>
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    <title>Hypertension and Exercise with a Difference</title>
    <link>http://www.highbloodpressureinfo.org/hypertension-and-exercise.html</link>
    <description>On the subject Hypertension and Exercise there is a new craze that may just be the ticket to get you active. Nintendo Wii Fit is a computer game not just designed for the young but all ages.</description>
    <pubDate>Mon, 05 May 2008 01:29:20 GMT</pubDate>
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    <title>Aromatherapy and High Blood Pressure</title>
    <link>http://www.highbloodpressureinfo.org/aromatherapy.html</link>
    <description>As Aromatherapy gains popularity, many are considering it to help lower their blood pressure. Using essential oils such as Lavender, Geranium, Cyprus and Peppermint who can resist the relaxing therapy</description>
    <pubDate>Thu, 01 May 2008 03:49:09 GMT</pubDate>
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    <title>A Guide on Alternative High Blood Pressure Treatment</title>
    <link>http://www.highbloodpressureinfo.org/alternative-high-blood-pressure-treatment.html</link>
    <description>Are you considering Alternative High Blood Pressure Treatment? You  </description>
    <pubDate>Tue, 29 Apr 2008 23:15:45 GMT</pubDate>
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    <title>Choice Ways to Cure High Blood Pressure Naturally</title>
    <link>http://www.highbloodpressureinfo.org/cure-high-blood-pressure-naturally.html</link>
    <description>A way to cure high blood pressure naturally, is to treat the cause. Here are some hypertension cures you can try out. </description>
    <pubDate>Tue, 29 Apr 2008 20:49:28 GMT</pubDate>
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    <title>Potassium Overdose and Underdose</title>
    <link>http://www.highbloodpressureinfo.org/potassium-overdose.html</link>
    <description>A Potassium Overdose or underdose can both have serious repercussions. An example of that was seen in the methods Dr. Death used to assist euthanasia.</description>
    <pubDate>Mon, 28 Apr 2008 17:39:45 GMT</pubDate>
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    <title>High Blood Pressure Diet Choices</title>
    <link>http://www.highbloodpressureinfo.org/high-blood-pressure-diet.html</link>
    <description>Choosing a High Blood Pressure Diet that suits you can be confusing. A brief look at dietary habits and popular diets can help.</description>
    <pubDate>Fri, 25 Apr 2008 23:14:24 GMT</pubDate>
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    <title>Info on High Blood Pressure website</title>
    <link>http://www.highbloodpressureinfo.org/info-on-high-blood-pressure.html</link>
    <description>Info on high blood pressure is the subject of this website. With a warm welcome, read how I came to build it.</description>
    <pubDate>Fri, 25 Apr 2008 09:46:14 GMT</pubDate>
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   <item>
    <title>Dash Diet Facts</title>
    <link>http://www.highbloodpressureinfo.org/dash-diet.html</link>
    <description>The Dash Diet has been clinically tested for reducing high blood pressure. If youre looking for menus with reduced salt, fats and sugars, look no further.</description>
    <pubDate>Fri, 25 Apr 2008 01:00:22 GMT</pubDate>
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    <title>High Blood Pressure. Clear Comprehensive Info, Practical and Professional Help </title>
    <link>http://www.highbloodpressureinfo.org/index.html</link>
    <description>An easy High Blood Pressure information guide can help dispel the fears of not being able to help oneself. Taking control is easier than you think.</description>
    <pubDate>Thu, 24 Apr 2008 14:32:21 GMT</pubDate>
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    <title>A closer look at why Cholesterol versus High blood pressure.</title>
    <link>http://www.highbloodpressureinfo.org/cholesterol-versus-high-blood-pressure.html</link>
    <description>The issue of Cholesterol Versus High blood Pressure is a growing global worry. Revealing data </description>
    <pubDate>Tue, 22 Apr 2008 17:12:58 GMT</pubDate>
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    <title>Medication for High Blood Pressure</title>
    <link>http://www.highbloodpressureinfo.org/medication-for-high-blood-pressure.html</link>
    <description>A Medication for High Blood Pressure questionair is supplied on this page for those on a low budget as well as access to information on the most common of hypertension drugs.</description>
    <pubDate>Tue, 22 Apr 2008 08:49:39 GMT</pubDate>
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    <title>Chemicals in Cosmetics can Cause Hypertension</title>
    <link>http://www.highbloodpressureinfo.org/chemicals-in-cosmetics.html</link>
    <description>Chemicals in Cosmetics, personal care products and cleaning agents have been linked to hypertension, atherosclerosis, liver and kidney disease. What goes on the skin will find it`s way in.</description>
    <pubDate>Mon, 21 Apr 2008 16:34:09 GMT</pubDate>
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    <title>Smoking Causes High Blood Pressure.</title>
    <link>http://www.highbloodpressureinfo.org/smoking-causes-high-blood-pressure.html</link>
    <description>Most would agree that people with high blood pressure shouldn`t  smoke, but did you know that facts reveal actual smoking causes high blood pressure.</description>
    <pubDate>Sat, 19 Apr 2008 19:31:12 GMT</pubDate>
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    <title>The Benefits of a Colon Cleanse</title>
    <link>http://www.highbloodpressureinfo.org/benefits-of-a-colon-cleanse.html</link>
    <description>The Benefits of a Colon Cleanse can be far reaching. So many systems are involved in regulating blood pressure. Find out why your colon could be a central key to bringing it down.</description>
    <pubDate>Sat, 12 Apr 2008 16:27:26 GMT</pubDate>
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    <title>Hypertension Video Series</title>
    <link>http://www.highbloodpressureinfo.org/hypertension-video.html</link>
    <description>A Hypertension Video series that reflect public viewpoints on high blood pressure. How they view their doctors and meds differ, but there is something they have in common.</description>
    <pubDate>Wed, 02 Apr 2008 18:10:06 GMT</pubDate>
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    <title>High Potassium sources</title>
    <link>http://www.highbloodpressureinfo.org/potassium-sources.html</link>
    <description>High potassium sources such as beet merit a little bit of imagination on how to incorporate them into a high blood pressure diet. Juicing is one way with a little spicy number from Jamaica.</description>
    <pubDate>Wed, 19 Mar 2008 23:37:58 GMT</pubDate>
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    <title>Diets for High Blood Pressure</title>
    <link>http://www.highbloodpressureinfo.org/diets-for-high-blood-pressure.html</link>
    <description>There are many Diets for High Blood Pressure to choose from. Finding the right one to suit your needs is simple with a little help.</description>
    <pubDate>Sun, 16 Mar 2008 10:51:00 GMT</pubDate>
   </item>
   <item>
    <title>High blood pressure medicine </title>
    <link>http://www.highbloodpressureinfo.org/high-blood-pressure-medicine.html</link>
    <description>If you want to know what kind of High Blood Pressure Medicine you have been prescribed and how they work to lower blood pressure, this list of selected drugs will give you a better understanding. </description>
    <pubDate>Fri, 14 Mar 2008 12:49:29 GMT</pubDate>
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    <title>Steve's Story</title>
    <link>http://www.highbloodpressureinfo.org/steves-story.html</link>
    <description>Hello,   My name is Steve.  In 1994 I was diagnosed as a type 2 diabetic and put on tablets.  Four years later, my blood pressure was high but I</description>
    <pubDate>Wed, 05 Mar 2008 11:34:34 GMT</pubDate>
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    <title>Find Good Food for High Blood Pressure sufferers from around the world.</title>
    <link>http://www.highbloodpressureinfo.org/food-for-high-blood-pressure.html</link>
    <description>Choosing good food for high blood pressure dieters can be easy and exciting when tips and recipes from around the world are brought together in one place.</description>
    <pubDate>Thu, 14 Feb 2008 02:48:35 GMT</pubDate>
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    <title>The Benefits of Beetroot for Blood Pressure</title>
    <link>http://www.highbloodpressureinfo.org/benefits-of-beetroot.html</link>
    <description>The Benefits of Beetroot on high blood pressure have been discovered by UK researchers. Their results showed a significant drop in blood pressure an hour after eating and a peak within four hours.</description>
    <pubDate>Thu, 14 Feb 2008 02:32:24 GMT</pubDate>
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    <title>Your Hypertension Question Answered</title>
    <link>http://www.highbloodpressureinfo.org/hypertension-question.html</link>
    <description>The Hypertension Question that is most commonly asked is &quot;What will make it better?&quot; You will find a quick answer to that and many other common questions about hypertension compiled onto one page.</description>
    <pubDate>Wed, 23 Jan 2008 22:22:57 GMT</pubDate>
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    <title>Top Ten Hypertension Herbs</title>
    <link>http://www.highbloodpressureinfo.org/hypertension-herbs.html</link>
    <description>Top Ten Hypertension Herbs to choose from which you can use to start immediate work on your cardiovascular system.</description>
    <pubDate>Tue, 08 Jan 2008 02:38:01 GMT</pubDate>
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    <title>HighBloodPressureInfo Contact Page</title>
    <link>http://www.highbloodpressureinfo.org/contact-page.html</link>
    <description>A convenient Contact Page for high blood pressure info visitors to post their questions.&lt;P&gt;</description>
    <pubDate>Sat, 29 Dec 2007 01:55:58 GMT</pubDate>
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    <title>Busy career</title>
    <link>http://www.highbloodpressureinfo.org/busy-career.html</link>
    <description>I find that to eat a low sodium diet, I have to cook my own meals &amp; eat at home. I have a very demanding career that involves dining with clients,</description>
    <pubDate>Mon, 17 Dec 2007 07:59:03 GMT</pubDate>
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    <title>HBP Meds Side Effects Worse than HBP!</title>
    <link>http://www.highbloodpressureinfo.org/hbp-meds-side-effects-worse-than-hbp.html</link>
    <description>Hell NO   I wont take it anymore! The side effects of HBP medications are much worse than the HBP alone! The human body is a marvelous machine..simply</description>
    <pubDate>Sat, 15 Dec 2007 09:16:55 GMT</pubDate>
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    <title>Blood Pressure Reading Chart for Adults and Children</title>
    <link>http://www.highbloodpressureinfo.org/blood-pressure-reading-chart.html</link>
    <description>Why not look after the whole family using this blood pressure reading chart. An easy to read chart that also features normal child blood pressure levels and adult..</description>
    <pubDate>Thu, 13 Dec 2007 18:55:11 GMT</pubDate>
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    <title>Foods With Potassium - A Listed Variety</title>
    <link>http://www.highbloodpressureinfo.org/foods-with-potassium.html</link>
    <description>With this varied list of Foods With Potassium you can keep check of your potassium intake without getting bored of the same foods.</description>
    <pubDate>Tue, 27 Nov 2007 15:53:18 GMT</pubDate>
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    <title>Regular Exercise and High Blood Pressure Control</title>
    <link>http://www.highbloodpressureinfo.org/exercise-and-high-blood-pressure.html</link>
    <description>Taking control using an exercise and high blood pressure program is not an impossible feat. It`s </description>
    <pubDate>Fri, 16 Nov 2007 23:48:21 GMT</pubDate>
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    <title>Potassium Rich Food List</title>
    <link>http://www.highbloodpressureinfo.org/potassium-rich-food.html</link>
    <description>Adding Potassium Rich Food to your diet will help bring down high blood pressure. The foods listed here have other beneficial properties that will help too.</description>
    <pubDate>Tue, 13 Nov 2007 19:22:47 GMT</pubDate>
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    <title>Blood Pressure Test Campaigns</title>
    <link>http://www.highbloodpressureinfo.org/blood-pressure-test.html</link>
    <description>Looks like Blood Pressure Test campaigns are here to stay. Find out what happens during these events that can encourage you to get sorted!</description>
    <pubDate>Sat, 10 Nov 2007 22:41:48 GMT</pubDate>
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    <title>The Benefits of Hot Tubs on High Blood Pressure</title>
    <link>http://www.highbloodpressureinfo.org/benefits-of-hot-tubs.html</link>
    <description>The Benefits of Hot Tubs are not really recognised for high blood pressure. So now`s your chance to get to know what the benefits are and why buying your own is a wise move.</description>
    <pubDate>Fri, 02 Nov 2007 13:31:38 GMT</pubDate>
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    <title>What Causes High Blood Pressure? - Discover the answers and their reasons.</title>
    <link>http://www.highbloodpressureinfo.org/what-causes-high-blood-pressure.html</link>
    <description>A common question people often ask is what causes High blood pressure. Answers along with reasons are more helpful and satisfying if they are based on solid foundations.</description>
    <pubDate>Fri, 02 Nov 2007 04:11:33 GMT</pubDate>
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    <title>Gary Long</title>
    <link>http://www.highbloodpressureinfo.org/gary-long.html</link>
    <description>Hello everyone.  I was honored to be mentioned on this website.  I love telling folks about how I was able to turn my serious health conditions around</description>
    <pubDate>Fri, 28 Sep 2007 02:26:39 GMT</pubDate>
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    <title>What are Statins?</title>
    <link>http://www.highbloodpressureinfo.org/statins.html</link>
    <description>Statins is a drug prescribed to reduce high cholesterol. There is much controversy over its effectiveness and side effects so for those taking it this article should be of interest.</description>
    <pubDate>Mon, 24 Sep 2007 00:59:59 GMT</pubDate>
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    <title>The Reishi Mushroom</title>
    <link>http://www.highbloodpressureinfo.org/reishi-mushroom.html</link>
    <description>The Reishi Mushroom a natural treatment for high blood pressure takes number one position in the superior category ahead of Ginseng according to the oldest medical reference on ancient herbal medicine</description>
    <pubDate>Fri, 14 Sep 2007 14:56:23 GMT</pubDate>
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    <title>Calcium Deficiency and High Blood Pressure</title>
    <link>http://www.highbloodpressureinfo.org/calcium-deficiency.html</link>
    <description>The ongoing controversy that Calcium Deficiency is linked with high blood pressure could be confusing you. A bit of common sense and statistics should help.</description>
    <pubDate>Wed, 05 Sep 2007 07:01:24 GMT</pubDate>
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    <title>Minerals and Natural Blood Pressure Remedies</title>
    <link>http://www.highbloodpressureinfo.org/natural-blood-pressure-remedies.html</link>
    <description>There are natural blood pressure remedies that make sense because they work in harmony with the way our bodies work. Bio-chemists have found how nature does it beginning with ionic minerals.</description>
    <pubDate>Wed, 05 Sep 2007 06:58:55 GMT</pubDate>
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    <title>The Health Benefits of Drinking Water</title>
    <link>http://www.highbloodpressureinfo.org/health-benefits-of-drinking-water.html</link>
    <description>The health benefits of drinking water are numerous. If you have high blood pressure, you do well to sit up and take notice of why drinking lots of water makes sense.</description>
    <pubDate>Wed, 05 Sep 2007 06:41:51 GMT</pubDate>
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    <title>What is Atherosclerosis?</title>
    <link>http://www.highbloodpressureinfo.org/atherosclerosis.html</link>
    <description>Atherosclerosis is a life-threatening disease. Knowing what it is and how it develops will be a guide to what treatment you choose.</description>
    <pubDate>Fri, 24 Aug 2007 11:49:13 GMT</pubDate>
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    <title>Coenzyme Q10 and Heart Health</title>
    <link>http://www.highbloodpressureinfo.org/coenzyme-q10-and-heart-health.html</link>
    <description>The relationship between Coenzyme Q10 and Heart Health is like the spark plug in an engine. Without it the engine just won`t fire up. Learn what you may be doing to deplete it.</description>
    <pubDate>Wed, 22 Aug 2007 03:11:56 GMT</pubDate>
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    <title>Potassium in Foods</title>
    <link>http://www.highbloodpressureinfo.org/potassium-in-foods.html</link>
    <description>The Potassium in Foods such as asparagus and plums is high enough that those particular foods are in my list of very good sources. I have also included another 3 veggies to add to your shopping list.</description>
    <pubDate>Thu, 16 Aug 2007 22:11:40 GMT</pubDate>
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