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   <title>High Blood Pressure Dispatch Blog</title>
   <link>http://www.highbloodpressureinfo.org/High-blood-pressure-blog.html</link>
   <description>High Blood Pressure Info.org is dishing up  new information frequently. Keep up with it by subscribing to our dispatch blog.</description>
   <language>en-us</language>
   <category domain = "http://www.highbloodpressureinfo.org/High-blood-pressure-blog.html#">High blood pressure</category>
   <pubDate>Sat, 24 Jul 2010 12:54:55 GMT</pubDate>
   <lastBuildDate>Sat, 24 Jul 2010 12:54:55 GMT</lastBuildDate>
   <copyright>highbloodpressureinfo.org</copyright>
   <item>
    <title>Which Home Blood Pressure Monitor? </title>
    <link>http://www.highbloodpressureinfo.org/home-blood-pressure-monitor.html</link>
    <description>Which Home Blood Pressure Monitor? Should you choose an upper arm or wrist model? A review of the top ten will help you make your mind over.</description>
    <pubDate>Sat, 24 Jul 2010 12:54:53 GMT</pubDate>
   </item>
   <item>
    <title>Choosing the Best Home Blood Pressure Monitor</title>
    <link>http://www.highbloodpressureinfo.org/best-home-blood-pressure-monitor.html</link>
    <description>Which is the Best Home Blood Pressure Monitor? Choose from the most popular of models and you won`t go wrong.</description>
    <pubDate>Sat, 24 Jul 2010 12:45:49 GMT</pubDate>
   </item>
   <item>
    <title>23years old and fighting!</title>
    <link>http://www.highbloodpressureinfo.org/23years-old-and-fighting.html</link>
    <description>I am 23years and fighting high blood pressure. As a child I did have this problems. After I got pregnant with my first my blood pressure was never the</description>
    <pubDate>Fri, 23 Jul 2010 00:53:45 GMT</pubDate>
   </item>
   <item>
    <title>Regular Exercise and High Blood Pressure Control</title>
    <link>http://www.highbloodpressureinfo.org/exercise-and-high-blood-pressure.html</link>
    <description>Taking control using an exercise and high blood pressure program is not an impossible feat. It`s </description>
    <pubDate>Wed, 21 Jul 2010 00:18:00 GMT</pubDate>
   </item>
   <item>
    <title>Losing Weight to Lower Blood Pressure</title>
    <link>http://www.highbloodpressureinfo.org/losing-weight.html</link>
    <description>When Losing weight to drop the blood pressure some visible evidence that fat is reducing can spur you on.</description>
    <pubDate>Wed, 21 Jul 2010 00:07:34 GMT</pubDate>
   </item>
   <item>
    <title>Modern Life</title>
    <link>http://www.highbloodpressureinfo.org/modern-life.html</link>
    <description>It started two decades ago. Litigation - after the company collapsed following an insurance company denying a claim. Two decades later, and all assets</description>
    <pubDate>Fri, 02 Jul 2010 19:25:57 GMT</pubDate>
   </item>
   <item>
    <title>High Blood Pressure</title>
    <link>http://www.highbloodpressureinfo.org/high-blood-pressure.html</link>
    <description>I am 35 years old and I have 3 children. I developed high blood when I was pregnant for the 3rd baby. I was on medication and everything was normalised</description>
    <pubDate>Fri, 02 Jul 2010 19:20:07 GMT</pubDate>
   </item>
   <item>
    <title>The Benefits of Juicing for HBP</title>
    <link>http://www.highbloodpressureinfo.org/benefits-of-juicing.html</link>
    <description>One of the Benefits of Juicing beetroot, celery, and tomato is the effect it has on our arteries. Great for hypertension.</description>
    <pubDate>Sat, 26 Jun 2010 00:20:44 GMT</pubDate>
   </item>
   <item>
    <title>How to Juice and Reduce HBP</title>
    <link>http://www.highbloodpressureinfo.org/how-to-juice.html</link>
    <description>Learn How to Juice fruit and vegetables that have an impact on blood pressure, and know which ones blend well together.</description>
    <pubDate>Sat, 26 Jun 2010 00:15:40 GMT</pubDate>
   </item>
   <item>
    <title>Can Angiotensin-receptor Blockers (ARBs) Cause Cancer?</title>
    <link>http://www.highbloodpressureinfo.org/high-blood-pressure-medicine.html</link>
    <description>New scientific research involving angiotensin-receptor blockers (ARBs) puts doctors and the public on alert!</description>
    <pubDate>Fri, 18 Jun 2010 16:59:56 GMT</pubDate>
   </item>
   <item>
    <title>Sugary Drinks May Contribute to HBP</title>
    <link>http://www.highbloodpressureinfo.org/sugar-and-high-blood-pressure.html</link>
    <description>A recent study carried out at Luisiana State University Health Science Center...</description>
    <pubDate>Fri, 18 Jun 2010 15:13:56 GMT</pubDate>
   </item>
   <item>
    <title>High Blood Pressure Diet Choices</title>
    <link>http://www.highbloodpressureinfo.org/high-blood-pressure-diet.html</link>
    <description>Choosing a High Blood Pressure Diet that suits you can be confusing. A brief look at dietary habits and popular diets can help.</description>
    <pubDate>Fri, 18 Jun 2010 02:17:07 GMT</pubDate>
   </item>
   <item>
    <title>High Blood Pressure Products</title>
    <link>http://www.highbloodpressureinfo.org/high-blood-pressure-products.html</link>
    <description>Excellent high blood pressure products under one roof saves you time. While you read up on HBP, choose your BP monitor, herbal formula, or supplement for high blood pressure also.</description>
    <pubDate>Fri, 18 Jun 2010 02:12:44 GMT</pubDate>
   </item>
   <item>
    <title>Hypertension Book Review</title>
    <link>http://www.highbloodpressureinfo.org/hypertension-book.html</link>
    <description>This Hypertension Book Review puts the spotlight on any merits that each  publication has to offer.</description>
    <pubDate>Fri, 18 Jun 2010 02:01:34 GMT</pubDate>
   </item>
   <item>
    <title>Exercises For Obesity</title>
    <link>http://www.highbloodpressureinfo.org/exercises-for-obesity.html</link>
    <description>Reasonable Exercises for Obesity do exist and are proven to work. All that you need do is provide the motivation.</description>
    <pubDate>Wed, 09 Jun 2010 22:11:22 GMT</pubDate>
   </item>
   <item>
    <title>Resistance Training and High Blood Pressure</title>
    <link>http://www.highbloodpressureinfo.org/resistance-training.html</link>
    <description>Resistance Training is still protrayed as a dangerous exercise for high blood pressure sufferers. Nothing could be further from the truth as you will see.</description>
    <pubDate>Wed, 09 Jun 2010 22:07:10 GMT</pubDate>
   </item>
   <item>
    <title>High Blood Pressure and Exercise</title>
    <link>http://www.highbloodpressureinfo.org/high-blood-pressure-and-exercise.html</link>
    <description>Fly in the face of High Blood Pressure And Exercise effectively while you walk.</description>
    <pubDate>Wed, 09 Jun 2010 22:03:37 GMT</pubDate>
   </item>
   <item>
    <title>Swimming Exercise and Hypertension</title>
    <link>http://www.highbloodpressureinfo.org/swimming-exercise.html</link>
    <description>Why is Swimming Exercise good for Hypertension? Learning how the heart works during aerobic exercise will help answer that question.</description>
    <pubDate>Wed, 09 Jun 2010 21:58:24 GMT</pubDate>
   </item>
   <item>
    <title>Three Herbs For Hypertension</title>
    <link>http://www.highbloodpressureinfo.org/herbs-for-hypertension.html</link>
    <description>These three herbs for hypertension have been selected for their effect on the heart, and cardiovascular system.</description>
    <pubDate>Mon, 24 May 2010 10:51:33 GMT</pubDate>
   </item>
   <item>
    <title>Natural Vasodilators</title>
    <link>http://www.highbloodpressureinfo.org/natural-vasodilators.html</link>
    <description>Natural Vasodilators are a welcome alternative to prescribed meds because they have the power to open arteries bringing down blood pressure without the nasty side effects.</description>
    <pubDate>Mon, 24 May 2010 09:45:51 GMT</pubDate>
   </item>
   <item>
    <title>Omron Wrist Blood Pressure Monitor Review</title>
    <link>http://www.highbloodpressureinfo.org/omron-wrist-blood-pressure-monitor.html</link>
    <description>An Omron Wrist Blood Pressure Monitor is easier to use than you think. One model with a built-in advanced position sensor will do the thinking for you.</description>
    <pubDate>Tue, 18 May 2010 13:12:13 GMT</pubDate>
   </item>
   <item>
    <title>Find Good Food for High Blood Pressure sufferers from around the world.</title>
    <link>http://www.highbloodpressureinfo.org/food-for-high-blood-pressure.html</link>
    <description>Choosing good food for high blood pressure dieters can be easy and exciting when tips and recipes from around the world are brought together in one place.</description>
    <pubDate>Mon, 10 May 2010 11:22:19 GMT</pubDate>
   </item>
   <item>
    <title>The Benefits of Beetroot for Blood Pressure</title>
    <link>http://www.highbloodpressureinfo.org/benefits-of-beetroot.html</link>
    <description>The Benefits of Beetroot on high blood pressure have been discovered by UK researchers. Their results showed a significant drop in blood pressure an hour after eating and a peak within four hours.</description>
    <pubDate>Mon, 10 May 2010 10:57:54 GMT</pubDate>
   </item>
   <item>
    <title>Blood Pressure Reading Chart for Adults and Children</title>
    <link>http://www.highbloodpressureinfo.org/blood-pressure-reading-chart.html</link>
    <description>Why not look after the whole family using this blood pressure reading chart. An easy to read chart that also features normal child blood pressure levels and adult..</description>
    <pubDate>Fri, 07 May 2010 10:00:25 GMT</pubDate>
   </item>
   <item>
    <title>What is Atherosclerosis?</title>
    <link>http://www.highbloodpressureinfo.org/atherosclerosis.html</link>
    <description>Atherosclerosis is a life-threatening disease. Knowing what it is and how it develops will be a guide to what treatment you choose.</description>
    <pubDate>Thu, 06 May 2010 22:47:36 GMT</pubDate>
   </item>
   <item>
    <title>Comments on Hypertension Issues</title>
    <link>http://www.highbloodpressureinfo.org/comments.html</link>
    <description>Comments from our readers on just about anything to do with hypertension or high blood pressure.</description>
    <pubDate>Thu, 06 May 2010 22:40:38 GMT</pubDate>
   </item>
   <item>
    <title>Help for Poor Leg Circulation</title>
    <link>http://www.highbloodpressureinfo.org/poor-leg-circulation.html</link>
    <description>Which of these poor leg circulation symptoms did you think there was no solution to? Here you will get to know the very route of the causes and what will solve them.</description>
    <pubDate>Thu, 06 May 2010 20:42:58 GMT</pubDate>
   </item>
   <item>
    <title>Noise Pollution and High Blood Pressure</title>
    <link>http://www.highbloodpressureinfo.org/noise-pollution.html</link>
    <description>Noise Pollution could be reaching 90 decibels in your bedroom every night, and that`s enough to cause high blood pressure.</description>
    <pubDate>Thu, 06 May 2010 20:26:53 GMT</pubDate>
   </item>
   <item>
    <title>Sugar and High Blood Pressure</title>
    <link>http://www.highbloodpressureinfo.org/sugar-and-high-blood-pressure.html</link>
    <description>The increase in Sugar and High Blood Pressure among Eskimos is a sure indication that we need to change our eating habits. Learn how too much sugar affects insulin, magnesium and sodium.</description>
    <pubDate>Thu, 06 May 2010 20:22:48 GMT</pubDate>
   </item>
   <item>
    <title>Facts On Sodium</title>
    <link>http://www.highbloodpressureinfo.org/facts-on-sodium.html</link>
    <description>The latest Facts on Sodium can cause confusion but with a little knowledge you will be saying bon appetite. </description>
    <pubDate>Thu, 06 May 2010 20:18:53 GMT</pubDate>
   </item>
   <item>
    <title>The Benefits of Hot Tubs on High Blood Pressure</title>
    <link>http://www.highbloodpressureinfo.org/benefits-of-hot-tubs.html</link>
    <description>The Benefits of Hot Tubs are not really recognised for high blood pressure. So now`s your chance to get to know what the benefits are and why buying your own is a wise move.</description>
    <pubDate>Thu, 06 May 2010 19:25:08 GMT</pubDate>
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    <title>The Benefit Of Celery on Blood Pressure</title>
    <link>http://www.highbloodpressureinfo.org/benefit-of-celery.html</link>
    <description>One benefit of Celery is it`s ability to lower blood pressure. It is rich in potassium, but also contains another amaizing ingredient that is of interest.</description>
    <pubDate>Thu, 06 May 2010 16:05:57 GMT</pubDate>
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   <item>
    <title>Potassium Overdose and Underdose</title>
    <link>http://www.highbloodpressureinfo.org/potassium-overdose.html</link>
    <description>A Potassium Overdose or underdose can both have serious repercussions. An example of that was seen in the methods Dr. Death used to assist euthanasia.</description>
    <pubDate>Tue, 04 May 2010 18:09:11 GMT</pubDate>
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    <title>The Side Effects of Ibuprofen Include Hypertension</title>
    <link>http://www.highbloodpressureinfo.org/side-effects-of-ibuprofen.html</link>
    <description>Once of the Side Effects of Ibuprofen long term use is high blood pressure. If you are prone to taking pain killers it is in your best interest to see if it is causing your blood pressure to rise.</description>
    <pubDate>Fri, 30 Apr 2010 08:35:06 GMT</pubDate>
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    <title>Posterior Nosebleed</title>
    <link>http://www.highbloodpressureinfo.org/posterior-nosebleed.html</link>
    <description>Posterior Nosebleed could be a warning sign of high blood pressure. They are less common but dangerous. Recognizing it and taking action could save your life.</description>
    <pubDate>Fri, 30 Apr 2010 08:31:20 GMT</pubDate>
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    <title>Potassium Rich Foods</title>
    <link>http://www.highbloodpressureinfo.org/potassium-rich-foods.html</link>
    <description>Find out which Potassium Rich Foods can be included in your diet.</description>
    <pubDate>Fri, 30 Apr 2010 08:18:32 GMT</pubDate>
   </item>
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    <title>Food High in Potassium</title>
    <link>http://www.highbloodpressureinfo.org/food-high-in-potassium.html</link>
    <description>If you are searching for food high in potassium you will find there is no shortage of websites. This site however squeezes out just that little bit more.</description>
    <pubDate>Fri, 30 Apr 2010 08:08:02 GMT</pubDate>
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    <title>Best Sources of Potassium</title>
    <link>http://www.highbloodpressureinfo.org/best-sources-of-potassium.html</link>
    <description>Best Sources of Potassium can be found in foods such as cherries, grapes, onions, and apples. If you are watching your RDA of potassium, the full list of 59 foods will come in handy.</description>
    <pubDate>Fri, 30 Apr 2010 07:56:44 GMT</pubDate>
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    <title>5 Main Nutritional Supplements</title>
    <link>http://www.highbloodpressureinfo.org/nutritional-supplements.html</link>
    <description>There are 5 Nutritional Supplements that are really the basics for maintaining good health. The rest are supplementary.</description>
    <pubDate>Wed, 28 Apr 2010 22:28:57 GMT</pubDate>
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   <item>
    <title>What Causes Gout</title>
    <link>http://www.highbloodpressureinfo.org/what-causes-gout.html</link>
    <description>Understand What Causes Gout and your half way there to relieving it and maybe half way there in curing your high blood pressure to.</description>
    <pubDate>Fri, 23 Apr 2010 19:39:51 GMT</pubDate>
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   <item>
    <title>What Causes High Blood Pressure? - Discover the answers and their reasons.</title>
    <link>http://www.highbloodpressureinfo.org/what-causes-high-blood-pressure.html</link>
    <description>A common question people often ask is what causes High blood pressure. Answers along with reasons are more helpful and satisfying if they are based on solid foundations.</description>
    <pubDate>Fri, 16 Apr 2010 10:46:20 GMT</pubDate>
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    <title>Music Therapy for Hypertension</title>
    <link>http://www.highbloodpressureinfo.org/music-therapy.html</link>
    <description>Music Therapy as a mild hypertension treatment has been proven effective but there are reservations. What kind of music is the most effective?</description>
    <pubDate>Fri, 16 Apr 2010 09:52:17 GMT</pubDate>
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    <title>High Blood Pressure Herbs for Hypertension.</title>
    <link>http://www.highbloodpressureinfo.org/high-blood-pressure-herbs.html</link>
    <description>There are a variety of High Blood Pressure Herbs that you can safely use with your doctors approval. A selection of these herbal remedies are listed here.         </description>
    <pubDate>Thu, 15 Apr 2010 23:08:29 GMT</pubDate>
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   <item>
    <title>why I want to lower my blood pressure naturally..</title>
    <link>http://www.highbloodpressureinfo.org/why-i-want-to-lower-my-blood-pressure-naturally.html</link>
    <description>Hi, I am a 48 year old female. I have moderately high blood pressure. My  Doctor has put me on blood pressure meds. I have been through 3 different types</description>
    <pubDate>Thu, 25 Mar 2010 12:36:59 GMT</pubDate>
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    <title>Buteyko Breathing</title>
    <link>http://www.highbloodpressureinfo.org/buteyko-breathing.html</link>
    <description>Buteyko Breathing is worth looking into as an alternative high blood pressure treatment as it helps deal with stress, anxiety, hypertension, blood pH balance, apnea and much more.</description>
    <pubDate>Fri, 19 Mar 2010 19:46:17 GMT</pubDate>
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    <title>Aloe Vera Barbadensis</title>
    <link>http://www.highbloodpressureinfo.org/aloe-vera-barbadensis.html</link>
    <description>Aloe Vera Barbadensis, used as a beauty aid by Cleopatra, for war wounds by Anthony, and still runs the gauntlet in modern warfare against diseases such as Hypertension.</description>
    <pubDate>Fri, 19 Mar 2010 11:16:02 GMT</pubDate>
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    <title>Blood Pressure Test Campaigns</title>
    <link>http://www.highbloodpressureinfo.org/blood-pressure-test.html</link>
    <description>Looks like Blood Pressure Test campaigns are here to stay. Find out what happens during these events that can encourage you to get sorted!</description>
    <pubDate>Mon, 15 Mar 2010 19:08:09 GMT</pubDate>
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    <title>Top Ten Hypertension Herbs</title>
    <link>http://www.highbloodpressureinfo.org/hypertension-herbs.html</link>
    <description>Top Ten Hypertension Herbs to choose from which you can use to start immediate work on your cardiovascular system.</description>
    <pubDate>Thu, 04 Mar 2010 13:19:31 GMT</pubDate>
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    <title>More Than a Change of Diet</title>
    <link>http://www.highbloodpressureinfo.org/more-than-a-change-of-diet.html</link>
    <description>I am taking my medication every morning and every night. In the morning when I take it is 163/112 and then I take my medication and it comes down a little.</description>
    <pubDate>Tue, 02 Mar 2010 11:48:42 GMT</pubDate>
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    <title>High Blood Pressure Natural Remedies</title>
    <link>http://www.highbloodpressureinfo.org/high-blood-pressure-natural-remedies.html</link>
    <description>Does your High Blood Pressure Natural Remedies contain enough key ingredients to do you any good? The proof of the pudding is surely in the eating.</description>
    <pubDate>Fri, 26 Feb 2010 16:21:34 GMT</pubDate>
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