Modern Life

It started two decades ago. Litigation - after the company collapsed following an insurance company denying a claim. Two decades later, and all assets and money gone in legal fees, hours at the desk working on litigation to expose the massive insurance fraud, family gone, business gone, house gone, car gone, just surviving to win, and then the health gone. Now its time to exercise and recover - BP 200/110, one week later after 30min hard exercise twice a day, BP down now to 170/90. Sweat is the cardio medication. If you exercise and there is no sweat; there is no benefit.