High Blood Pressure Info

Normal Blood Pressure for Women is Relevant to Conditions

The ideal normal blood pressure for women is the same as for men, which is 120/80. That is the systolic pressure (the top,largest sized number on a digital monitor) reads 120 mmHg, and the diastolic pressure (the bottom smaller sized number) reads 80 mmHg. But the word “normal” is relevant to natural conditions, such as […]

High Blood Pressure Symptoms Do They Exist?

Do you wonder if there are any high blood pressure symptoms or warning signs? They call this malady “the silent killer” because any indications that one is suffering from it are either non existent or very mild that a sufferer would not think anything of them, nor make a connection that something more serious was […]

The Ideal PH Balance Starts at the Breakfast Table

The Ideal pH Balance (This is part 2 of the 4 Definite Steps for Quick Results E-course. Here is Part 1, Part 3, and Part 4.) The ideal pH of our body fluids is roughly 7.4, (7.365 to be precise). This is not hard to maintain but requires stick-ability using the pH balance diet, which may help in reducing […]