High Blood Pressure Info

Tag: Digital Monitor

Make Choosing Good Food for High Blood Pressure an Easy and Exciting Experience

Choosing food for high blood pressure sufferers need not be a daunting task or a boring one. Tips and recipes from around the world are soon to collect here, so we will have a whole menagerie of cultures to choose from. Heh! Let’s face it! Can you find a better excuse for enjoying the culinary […]

Cycling – An Aerobic Exercise For Hypertension

The benefits of exercise for hypertension are numerous. Cycling is one of the best to engage in to drop your blood pressure, reduce your waistline, and make you feel good.I am got my bike back out of the shed where it had been gathering dust for quite some time. It did need a bit of […]

L-arginine A Non-essential Amino Acid?

What is L-arginine, and what is it`s role in regulating blood pressure? It has been labelled a non-essential amino acid basically because our own body manufactures it in measure. We also need to boost it from the foods we eat and through physical activity, but the worse our diets and the more sedentary our lifestyles […]

Vitamins For High Blood Pressure?

What are the needed vitamins for high blood pressure? Two that have a major effect on the cardiovascular system are: Vitamin C Vitamin E Vitamin C will help strengthen the arteries by promoting collagen production. It is also known to be one of the strongest and abundant anti-oxidants found in healthy diets. Vitamin E is […]

Is there a better way than natural

by Jeff (Akron, OH, USA) I considered this again in my life. When I was in my 20’s, I maintained a diet full of fruits and veggies, coupled with daily exercise, I was healthy. Now, nearing 50, and having recently been diagnosed with HBP, and told to go on a diuretic. Never again. My blood […]

Lower High Blood Pressure in 4 Definite Steps

How to lower high blood pressure? That question in itself can make one anxious. But there is a way that is totally naturally and has quick results! If you are confused as to what to do or use, and how to do or use it, then your not alone. I receive questions and statements such […]

Is Calcium Deficiency Causing Your High Blood Pressure? Part 2

We asked the question in Part 1 of this subject, calcium deficiency and its symptoms, “Does supplementing calcium in people aged 50+ with osteoporosis actually cause increased heart attack by 30% as researchers discovered?” Or could there be another hidden cause? Understanding Calcium Deficiency – Use some common sense! To begin with, this subject calls for […]