High Blood Pressure Info

Tag: example

Cycling – An Aerobic Exercise For Hypertension

The benefits of exercise for hypertension are numerous. Cycling is one of the best to engage in to drop your blood pressure, reduce your waistline, and make you feel good.I am got my bike back out of the shed where it had been gathering dust for quite some time. It did need a bit of […]

Lower High Blood Pressure in 4 Definite Steps

How to lower high blood pressure? That question in itself can make one anxious. But there is a way that is totally naturally and has quick results! If you are confused as to what to do or use, and how to do or use it, then your not alone. I receive questions and statements such […]

Is Calcium Deficiency Causing Your High Blood Pressure? Part 2

We asked the question in Part 1 of this subject, calcium deficiency and its symptoms, “Does supplementing calcium in people aged 50+ with osteoporosis actually cause increased heart attack by 30% as researchers discovered?” Or could there be another hidden cause? Understanding Calcium Deficiency – Use some common sense! To begin with, this subject calls for […]

The Sugar and High Blood Pressure Connection

Sugar and High Blood Pressure Awareness I have a very sweet tooth which I too readily appease by regular indulgence of chocolates and the like. As you can imagine, I am always battling to keep my weight down so it’s a problem I am currently working on. This page will highlight the dangers and heighten […]

The Benefits of Hot Tubs For High Blood Pressure

My husband and I like the benefits of hot tubs as well as enjoying the sensation so we look out for them while on vacation. It leaves you feeling relaxed and lightly massaged, and is always fun to do if you go with friends. You could sit and chat all day in them, sipping cool […]

Looking for Potassium in Foods? Here are 5 more additions!

The level of potassium in foods listed here, classifies them under the “very good” category. They are listed as numbers 31 to 35 in my list of foods rich in potassium. 31 Asparagus 32 Carrot 33 Plum 34 Radish 35 Turnip I am glad to say that all of these foods are relatively common, and […]

High Blood Pressure and Alcohol Can a Glass or Two Really Hurt?

High blood pressure and alcohol? Does drinking help or cause more problems? An elderly friend of mine once told me that her doctor said she should taking a glass of red wine every day because it was good for her heart. That delighted her a great deal resulting in her establishing a routine in no […]