High Blood Pressure Info

Tag: pH

Stress Effects on Blood Pressure Are Real!

Do you often wonder about the stress effects on blood pressure levels as we hear or experience crime, health problems, financial setbacks and the likes, on a daily basis? Are you “stressed out”? Are you suffering from hypertension? If you have both these symptoms together, they could be related. HBP is on the rise in […]

Potassium Rich Food From Natures Medicine Cabinet

Why is potassium rich food a help in bringing down blood pressure? The body needs this vital mineral in balance with other nutrients to regulate your blood pressure. Sometimes our diet is lacking in it, but usually this occurs if our diet consists of too much fast food, or we are already taking potassium wasting […]

A Daily Clove of Garlic Has a Powerful Punch

Can taking a daily clove of garlic lower blood pressure? Here are some facts on how it works. The alliin compound becomes allincin (one of about a 100 sulphur compounds). The chemicals contained in garlic are stable as long as the cloves in the bulb aren’t damaged, but when we take our daily clove of […]

The Body Ph Balance and Hypertension

What is the ideal body Ph balance? Why do I need to know about it anyway? Is it that important? Will it help lower my blood pressure? These are just some of the questions you may have had in mind that`s brought you to this site. The ideal pH balance is 6.75 – 7.5 Most […]

Rich Potassium Food Sources In the most unlikely places

I have 4 more vegetables for you as potassium food sources. They are – Lettuce Endives Lambs quarters Radishes 9. Lettuce comes in various types, and you will find that some supermarkets and markets are now catering for the different palates. If you have high blood pressure and want to regulate your potassium levels with high […]

Passion Flower Tea A Multi-Beneficial Fusion

Why is passion flower tea one of the most respected herbal remedies for high blood pressure? Well consider some of the ailments the passion flower herb is used for. Hypertension and Heart Disease Stress and Anxiety Nicotine and Alcohol Withdrawal Insomnia Now some of these illnesses are typical causes of secondary hypertension. If any are […]

What is Buteyko Breathing? Can it Help High Blood Pressure?

The Buteyko Breathing Technique is gaining popularity as people with many sicknesses, who begin using the therapy, notice changes in their health in just a few days. If you don’t know what it is, you are not alone. Many people like I have heard of breathing therapy but didn’t realize that it could have such […]