High Blood Pressure Info

Tag: Q10

Cycling – An Aerobic Exercise For Hypertension

The benefits of exercise for hypertension are numerous. Cycling is one of the best to engage in to drop your blood pressure, reduce your waistline, and make you feel good.I am got my bike back out of the shed where it had been gathering dust for quite some time. It did need a bit of […]

Diabetes and High Blood Pressure The Effects of Insulin Resistance

Do you suffer from diabetes and high blood pressure? About 75% of people with diabetes have type 2 and go on to develop high blood pressure, but are often left in the dark about what is actually happening inside their bodies. As I have often repeated through the pages of this website, doctors are under […]

Lower High Blood Pressure in 4 Definite Steps

How to lower high blood pressure? That question in itself can make one anxious. But there is a way that is totally naturally and has quick results! If you are confused as to what to do or use, and how to do or use it, then your not alone. I receive questions and statements such […]

The Sugar and High Blood Pressure Connection

Sugar and High Blood Pressure Awareness I have a very sweet tooth which I too readily appease by regular indulgence of chocolates and the like. As you can imagine, I am always battling to keep my weight down so it’s a problem I am currently working on. This page will highlight the dangers and heighten […]

A Daily Clove of Garlic Has a Powerful Punch

Can taking a daily clove of garlic lower blood pressure? Here are some facts on how it works. The alliin compound becomes allincin (one of about a 100 sulphur compounds). The chemicals contained in garlic are stable as long as the cloves in the bulb aren’t damaged, but when we take our daily clove of […]

High Blood Pressure and Alcohol Can a Glass or Two Really Hurt?

High blood pressure and alcohol? Does drinking help or cause more problems? An elderly friend of mine once told me that her doctor said she should taking a glass of red wine every day because it was good for her heart. That delighted her a great deal resulting in her establishing a routine in no […]

Reap the Benefits of a Colon Cleanse as you Tackle your High Blood Pressure!

Have you ever had a colon flush? There are several benefits of a colon cleanse if you have high blood pressure and want to treat it by natural methods. Presuming that you would also want to clean the colon naturally too, I will discuss briefly the benefits of a colon cleanse and what herbs you […]