High Blood Pressure Info

Tag: sickness

Cycling – An Aerobic Exercise For Hypertension

The benefits of exercise for hypertension are numerous. Cycling is one of the best to engage in to drop your blood pressure, reduce your waistline, and make you feel good.I am got my bike back out of the shed where it had been gathering dust for quite some time. It did need a bit of […]

Is there a better way than natural

by Jeff (Akron, OH, USA) I considered this again in my life. When I was in my 20’s, I maintained a diet full of fruits and veggies, coupled with daily exercise, I was healthy. Now, nearing 50, and having recently been diagnosed with HBP, and told to go on a diuretic. Never again. My blood […]

Diabetes and High Blood Pressure The Effects of Insulin Resistance

Do you suffer from diabetes and high blood pressure? About 75% of people with diabetes have type 2 and go on to develop high blood pressure, but are often left in the dark about what is actually happening inside their bodies. As I have often repeated through the pages of this website, doctors are under […]

Lower High Blood Pressure in 4 Definite Steps

How to lower high blood pressure? That question in itself can make one anxious. But there is a way that is totally naturally and has quick results! If you are confused as to what to do or use, and how to do or use it, then your not alone. I receive questions and statements such […]

The Sugar and High Blood Pressure Connection

Sugar and High Blood Pressure Awareness I have a very sweet tooth which I too readily appease by regular indulgence of chocolates and the like. As you can imagine, I am always battling to keep my weight down so it’s a problem I am currently working on. This page will highlight the dangers and heighten […]

Looking for Potassium in Foods? Here are 5 more additions!

The level of potassium in foods listed here, classifies them under the “very good” category. They are listed as numbers 31 to 35 in my list of foods rich in potassium. 31 Asparagus 32 Carrot 33 Plum 34 Radish 35 Turnip I am glad to say that all of these foods are relatively common, and […]

High Blood Pressure and Alcohol Can a Glass or Two Really Hurt?

High blood pressure and alcohol? Does drinking help or cause more problems? An elderly friend of mine once told me that her doctor said she should taking a glass of red wine every day because it was good for her heart. That delighted her a great deal resulting in her establishing a routine in no […]