why I want to lower my blood pressure naturally..

by Cathy
(Huntington Beach)

Hi, I am a 48 year old female. I have moderately high blood pressure. My Doctor has put me on blood pressure meds. I have been through 3 different types within the past year. Although they may lower my blood pressure, each one has so many disabling side effects. I am not tolerating any of them. Since I started taking them I get this feeling of impending death. I feel like I am going to pass out daily. And now because of that feeling I am pretty much completely disabled. I have gained weight from lack of activity.
I am depressed. I have never been depressed in my life. I have terrible panic attacks.
But when I have tried to get off of them.. I feel my heart pounding very hard and fast when I am sitting. This too is disabling and makes me afraid to exercise.
The blood pressure pills take that fast irregular pounding heartbeat away. most of the time. I also have pvc's badly. I have had my heart checked using an echo cardiogram and holter monitor. They found nothing wrong but pvc's and high blood pressure.
Either way, I am scared. I need to figure something out that is natural. Fast!! Help me please!!!!
Thank You