The is the story about me and how I came to build my site


My name is Gem. a qualified Holistic Nutritionist. I am so pleased you could drop by this website on high blood pressure information.

I live in the bustling borough of Merton in Surrey, England. When I say bustling, I mean just that.

People do not have time to relax these days. So many out there are trying to squeeze even more things into their already cramped schedules without taking the time out for themselves and their families, and I am no exception.When health is compromised and stress becomes our task master, the aging process is like a roller coaster. No wonder we are plagued with so many health disorders. Little did I know that one day this would lead me to building a website all about high blood pressure.

I love to talk and write not about me in particular but on ways to maintain or gain a measure of good health, with a passion almost as strong as the love Romeo had for Juliet. It nearly always enters into my conversations no matter what the original topic was, so much so, that I have to curb myself. Some folks just don’t want to hear about health issues. So what better way is there, than to build a website to draw in people who do want to know and appreciate the information I have written therein.

Removing the Obstacles

The first problem I encountered was that health is such a vast subject. What topic should I discuss and where should I begin? Then other problems began to surface. I didn’t know anything about building a website “the right way”, nor how to get traffic via the search engines without costing me the earth.

You see, I had tried it before and after many months of hard graft, trying to work out how to build it, to my disappointment and expense, the end result was like a dried up oasis in a desert, or a cold dark place at the North Pole. This is no exaggeration. It was like complete and utter desolation. Just a bleak and lonely place that nobody ever visited. I mention it in the past tense because it’s not sitting there alone in cyberspace anymore. So much work and nothing to show for it! No traffic, no whimpering, whisper of a voice.

Every now and then, I still think about me and that dead end website just as a reminder of what I have really achieved. Just when I was about to “throw in the towel”, a knight in shining armor came to the rescue! SBI.

High Blood Pressure Info The Site!

Take a look at where I am with my brain child now. An extensive website on high blood pressure information! Catering for the needs of people in a growing global health pandemic. Now I have found the way and the know-how to reach you with the information you need. Using SBI, I can help you fight high blood pressure and win.

But that’s not all. Through the months and years, as the website progresses, I have the means for us to get to know each other better, and that this passion I have to help, may touch you somehow as it has already with others.

I hope to communicate to you the reality of how you can gain better health with just a little knowledge from someone who cares, and someone who has experienced the benefits from putting that knowledge into practice. I will even venture into the unknown for you and do some extra research if you come up with a problem that I don’t possess the answer to.

The Way Forward

In order for us to help you find unanswered questions though, I need to hear from you and what problems you are facing, so please don’t hesitate to fill in the contact form and submit. I will only be in contact with you at your request, that’s a promise. I don’t like spam and I would not dream of doing it to others, plus SBI has a No Spam policy.

I like to show by example the benefits of the information on my pages. I am a nutritional therapist and my first clients were myself and my family. On the swimming exercise page there are a few paragraphs about me swimming after a week of juicing and what effect it had. Also some visitors to the site have posted comments about the benefits they had when putting some of the information here into practice.

…and that`s enough now about me. If you would like to know more on how to build your own site, just fill in your contact details below and I will send you some information.


Jamesina Goulbourne SNHS Dip. (nutrition)