High Blood Pressure Info

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Tag: Dr.Elliot

High Blood Pressure Homeopathic Treatment with Potassium

Potassium Overdose and Underdose Those of you who are only beginning to learn about your treatment options for high blood pressure info will probably be wondering why so much emphasis is placed on potassium (K 19). That’s why there is a growing list of potassium-rich herbal treatment of high blood pressure on my site high blood […]

Herbal Treatment of High Blood Pressure with Celery and Its Abilities

It`s able to do this because of being rich in potassium, but this high blood pressure treatment natural foods, celery consumption is due to more than one ingredient that most sufferers of high blood pressure are not aware of. One such ingredient is called phthalide. Phthalide (3-n-butylphtalide [3nb] ) is a compound which helps to […]

L-arginine A Non-essential Amino Acid?

What is L-arginine, and what is it`s role in regulating blood pressure? It has been labelled a non-essential amino acid basically because our own body manufactures it in measure. We also need to boost it from the foods we eat and through physical activity, but the worse our diets and the more sedentary our lifestyles […]

Vitamins For High Blood Pressure?

What are the needed vitamins for high blood pressure? Two that have a major effect on the cardiovascular system are: Vitamin C Vitamin E Vitamin C will help strengthen the arteries by promoting collagen production. It is also known to be one of the strongest and abundant anti-oxidants found in healthy diets. Vitamin E is […]

High Blood Pressure and Alcohol Can a Glass or Two Really Hurt?

High blood pressure and alcohol? Does drinking help or cause more problems? An elderly friend of mine once told me that her doctor said she should taking a glass of red wine every day because it was good for her heart. That delighted her a great deal resulting in her establishing a routine in no […]

Cholesterol Versus High Blood Pressure A Growing Global worry

cholesterol is a major cause of high blood pressure and should be lowered in the first place. Is the “ringleader” of gross deception rearing it`s ugly head again? Cholesterol versus High Blood Pressure – Round 1. Dr. Malcolm Kendrick, A GP for 25 years, who has also worked with the European Society of Cardiology, and […]

Reduce Your Breathing Rate Reduce Your Blood Pressure!

Reaching the ideal breathing rate of less than 10 breaths per minute for 15 minutes, 3 or 4 times a week using breathing exercises, has been proven to lower blood pressure. That works out at roughly breathing in and exhaling once every 6 seconds. It sounds easy enough, but controlled breathing while relaxed proves otherwise, […]

Working it Out Your Normal Blood Pressure Range

The normal blood pressure range of persons aged 20 – 40 years is 120mm Hg systolic pressure and 80mm Hg diastolic pressure.= 120/80mmHg. Anyone registering above this range is classed as having high blood pressure. See the charts below refined averages. The Systolic pressure is when the heart`s ventricles contract and push the blood through the veins. […]