What are the needed vitamins for high blood pressure?
Two that have a major effect on the cardiovascular system are:
Vitamin C will help strengthen the arteries by promoting collagen production. It is also known to be one of the strongest and abundant anti-oxidants found in healthy diets.
Vitamin E is for the heart. Once you have found what is causing your arteries to be blocked or constricted and start rectifying the condition so blood can flow easily then an increase in vitamin E will strengthen your heart to be more powerful.
Why Natural and Organic is best
You could be thinking that buying a multi-vitamin is the wisest choice you can make. Should you choose a wide range of vitamins combined in one convenient pill or several different vitamin pills? Whatever your choice, is it not because you believe this will ensure your body gets the vitamins you may be lacking in?
Well, there`s a fair chance you would be throwing your money down the toilet! Yes, and …