High Blood Pressure Info

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Tag: Hearth

Vitamins For High Blood Pressure?

What are the needed vitamins for high blood pressure? Two that have a major effect on the cardiovascular system are: Vitamin C Vitamin E Vitamin C will help strengthen the arteries by promoting collagen production. It is also known to be one of the strongest and abundant anti-oxidants found in healthy diets. Vitamin E is […]

Is there a better way than natural

by Jeff (Akron, OH, USA) I considered this again in my life. When I was in my 20’s, I maintained a diet full of fruits and veggies, coupled with daily exercise, I was healthy. Now, nearing 50, and having recently been diagnosed with HBP, and told to go on a diuretic. Never again. My blood […]

Lower High Blood Pressure in 4 Definite Steps

How to lower high blood pressure? That question in itself can make one anxious. But there is a way that is naturally and has quick results! If you are confused as to what to do or use, and how to do or use it, then your not alone. Do I receive questions and statements such […]

The Benefits of Hot Tubs For High Blood Pressure

My husband and I like the benefits of hot tubs as well as enjoying the sensation so we look out for them while on vacation. It leaves you feeling relaxed and lightly massaged, and is always fun to do if you go with friends. You could sit and chat all day in them, sipping cool […]

High Blood Pressure and Alcohol Can a Glass or Two Really Hurt?

High blood pressure and alcohol? Does drinking help or cause more problems? An elderly friend of mine once told me that her doctor said she should taking a glass of red wine every day because it was good for her heart. That delighted her a great deal resulting in her establishing a routine in no […]

Reap the Benefits of a Colon Cleanse as you Tackle your High Blood Pressure!

Have you ever had a colon flush? There are several benefits of a colon cleanse if you have high blood pressure and want to treat it by natural methods. Presuming that you would also want to clean the colon naturally too, I will discuss briefly the benefits of a colon cleanse and what herbs you […]

Rich Potassium Food Sources In the most unlikely places

I have 4 more vegetables for you as potassium food sources. They are – Lettuce Endives Lambs quarters Radishes 9. Lettuce¬†comes in various types, and you will find that some supermarkets and markets are now catering for the different palates. If you have high blood pressure and want to regulate your potassium levels with high […]

Passion Flower Tea A Multi-Beneficial Fusion

Why is passion flower tea one of the most respected herbal remedies for high blood pressure? Well consider some of the ailments the passion flower herb is used for. Hypertension and Heart Disease Stress and Anxiety Nicotine and Alcohol Withdrawal Insomnia Now some of these illnesses are typical causes of secondary hypertension. If any are […]