High Blood Pressure Info

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Tag: supplements

Choosing Good Food for High Blood Pressure Treatment and Prevention

Highbloodpressureinfo.org is here to help choosing food for herbal treatment of high blood pressure so it wont be a daunting task or a boring one. Tips and recipes from around the world are soon to collect here, so we will have a whole menagerie of cultures to choose from. Heh! Let’s face it! Can you […]

Potassium Rich Food From Natures Medicine Cabinet

Why is potassium-rich food help in bringing down blood pressure? The body needs this vital mineral in balance with other nutrients to regulate your blood pressure. Sometimes our diet is lacking in it, but usually, this occurs if our diet consists of too much fast food, or we are already taking potassium wasting diuretics which […]

Is there a better way than natural

by Jeff (Akron, OH, USA) I considered this again in my life. When I was in my 20’s, I maintained a diet full of fruits and veggies, coupled with daily exercise, I was healthy. Now, nearing 50, and having recently been diagnosed with HBP, and told to go on a diuretic. Never again. My blood […]

Music Therapy an Alternative Hypertension Treatment

Yes it`s true! Music Therapy has proven to reduce high blood pressure. In general it is recommended for mild hypertension but when you take into consideration the effect it has on mood and breathing, it must benefit even in a contributory way, those who suffer also from moderate and severe hypertension. Consider people who are […]

Diabetes and High Blood Pressure The Effects of Insulin Resistance

Do you suffer from diabetes and high blood pressure? About 75% of people with diabetes have type 2 and go on to develop high blood pressure, but are often left in the dark about what is actually happening inside their bodies. There are many treatment options for high blood pressure you can try out. As […]

Lower High Blood Pressure in 4 Definite Steps

How to lower high blood pressure? That question in itself can make one anxious. But there is a way that is naturally and has quick results! If you are confused as to what to do or use, and how to do or use it, then your not alone. Do I receive questions and statements such […]

Looking for Potassium in Foods? Here are 5 more additions!

The level of potassium in foods listed here, classifies them under the “very good” category. They are listed as numbers 31 to 35 in my list of foods rich in potassium. 31 Asparagus 32 Carrot 33 Plum 34 Radish 35 Turnip I am glad to say that all of these foods are relatively common, and […]

High Blood Pressure and Alcohol Can a Glass or Two Really Hurt?

High blood pressure and alcohol? Does drinking help or cause more problems? An elderly friend of mine once told me that her doctor said she should taking a glass of red wine every day because it was good for her heart. That delighted her a great deal resulting in her establishing a routine in no […]